Cerebral vs Done: Which Online ADHD Treatment is Best?

ADHD generally becomes noticeable in kids before they turn 12, and the symptoms carry on through adulthood. It can be tough to diagnose as it differs in severity, but the main symptoms of ADHD include:

• Above-average hyperactivity 
• Difficulty focusing on tasks
• Easily distracted / problems multitasking
• Forgetfulness and disorganization
• Fidgeting and restlessness
• Impulsive behaviors and a short temper

High-quality ADHD care starts with a proper diagnosis. According to the Journal of American Psychiatry, just 10.9% of adults with ADHD get the right care for their condition.

However, regardless of how confident you are that you have ADHD, it’s important to seek the opinion of a medical professional instead of spending too much time self-diagnosing. 

Luckily, platforms like Cerebral and Done promise unparalleled convenience and much greater access to ongoing care, so you always have somewhere to turn for mental health care. 

Free ADHD Assessment  → 

Medication is the most common treatment method for ADHD. Broadly speaking, the two most common forms include prescription stimulants and non-stimulants.

Many people use a combination of both prescription pills and talk therapy with a counselor, but there are also numerous natural solutions to treat ADHD.

Natural treatments for ADHD may be used alongside pharmaceutical medications and/or therapy. Or, if you prefer to treat naturally or you’re averse to pharmaceuticals, try these natural strategies for ADHD treatment instead:

• Nootropics: All-natural supplements that can improve your brain functioning as an alternative to Adderall. We recommend checking out Thesis if you’re exploring nootropics (or read more about them here).  
• Organizational tools: Planners, digital reminders, and to-do lists can help you stay on top of tasks
• Improved nutrition: Diets lower in sugar and processed foods are highly recommended for people with ADHD.
• More sleep: Consistently getting a full night of sleep can help with focus throughout the day. Health trackers like Whoop or Oura can help you optimize sleep.
• Movement: Exercising – even just going on a walk outside, and regular fitness at home, can help with focus and improvements in executive functions
• Limiting screen time: Too much screen time can lead to anxiety and heightened emotions. Limiting throughout the day (especially before bed) can help with other symptoms of ADHD.
• Mindfulness: Practicing mindfulness through a meditation app and other relaxation methods, such as yoga

Cerebral offers a self-pay model for those who aren’t using insurance. This means you’ll pay for the cost of medications separate from your monthly plan price. The cost will obviously depend on your treatment plan, but the most common medications cost only $10. There are a very rare few that cost more than that, with the maximum being $45.

Medications through Done without insurance can be as low as $15. 

Cerebral can now treat patients in every state, whether you are on their ‘Therapy’, ‘Medication + Care Management’, or ‘Medication + Therapy’ plan.

They have therapists licensed to practice in every state and a prescribing provider in every state (all of these, including DC).

Given state-by-state medical regulations, Done is currently unavailable for treatment in AL, AK, AR, DE, ID, LA, MN, MT, NH, ND, OH, OK, WV, and WY.

We’ll update this list as more are added.

Cerebral also treats many other mental health conditions in addition to ADHD, including:

• Anxiety
• Depression (including postpartum and menopausal depression)
• Insomnia
• Trauma and PTSD
• Bipolar disorder
• Alcohol dependence
• Chronic obesity
• Opioid Use Disorder
• Pediatric Care (coming soon)
• Schizophrenia (coming soon)

Additionally, Cerebral offers therapy for help with relationship issues and divorce, stress or anger management, LGBTQI+, grief and loss, trauma, confidence, phobias, and illnesses.

Done should allow you to cancel at any time. You can deactivate your profile by going to “Profile“, “Manage Your Membership”.

Personal note, though – we highly recommend reaching out directly to [email protected] to cancel, as response times seem to be slow at this time.

Done costs $199 for your initial intake appointment. Then, the service (including online prescription renewals and continuous care) is $79 per month, which you can cancel at any time.

Treatment without insurance ranges from $40-80/mo and is not included in the membership price. While they don’t accept insurance for appointments, they do offer out-of-network support.

Attention Deficit Hyperactivity Disorder, is exceptionally common. 6.1 million children have been diagnosed at some point, and, unfortunately, this condition almost always lasts through adulthood.

There is currently no cure. But, medications have been clinically proven to help people manage ADHD symptoms enough to lead long, successful lives with normal, fulfilling relationships.

Cerebral and Done can only service individuals who don’t require extensive in-person care. Given that ADHD patients often struggle with other mental health disorders like depression, bipolar disorder, schizophrenia, and substance abuse, these telehealth platforms aren’t for everyone.

Note: Those who struggle with more complex health conditions may not be eligible for Cerebral or Done and should instead seek in-person psychiatry from a local doctor.

For the rest of us with relatively straightforward needs, Cerebral or Done offer affordable and convenient alternatives to in-person ADHD care. While they may seem pricey upfront, they generally can save patients hundreds of dollars compared to traditional in-person psychiatric care.