Wellness Coaching

Talk to a trained health coach with the right training and experience to help you achieve your wellness goals.

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What Can a Wellness Coach Do?

When it comes to hair loss, there are an insane number of treatments and products to consider. For many, it can be overwhelming. A little guidance, especially from a qualified expert with first-hand experience losing their hair, goes a long way!

Our coaches are licensed experts with first hand experience losing their hair. They can help you set goals, make appropriate treatment recommendations based on their lived experience, as well as offer free resources. After an initial call to understand your situation, our coaches come up with a customized plan tailored to your lifestyle, needs, and goals to keep more hair on your head.

 

The best part? It’s 100% free.

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Connect with an expert about:

  • Hair Loss: find the right treatment to promote regrowth from a coach with who’s tried most of them first-hand.

  • Nutrition: talk to a licensed nutrition expert about improving your diet and exercise habits to get back on track.

  • Skincare: connect with a certified wellness coach to improve your daily skincare routine.

How Can a Wellness Coach Help?

While you may know what your health goals are, it may feel overwhelming to get started. A little extra motivation and guidance, especially from a qualified expert, goes a long way!

Our health and wellness coaches are licensed experts who can help you eat and feel better. After an initial call to understand your background, they can craft a customized plan tailored to your lifestyle, health needs, and wellness goals so you can improve how you feel right away.

Read our guide to find out what to expect from wellness coaching

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Diana Leigh

Wellness Coach Linkedin

With 8 years of experience as a certified fitness and nutrition coach, Diana helps individuals achieve their ideal weight without counting calories. She especially loves working with women during pregnancy and postpartum, and also holds an extra certification to deepen her expertise.

Ready to prioritize your health?

Here’s how to get started:

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Connect with one of our coaches to discuss your experience and goals.

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If you both decide you’d like to work together, your coach will create your custom plan.

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You and your coach will define progress and how often you’d like to check-in.

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Together you'll define goals, and implement routines to stay healthy.

What are the benefits of wellness coaching?

Key Benefits

  • Free, confidential wellness advice via phone or email
  • Expert guidance from a licensed expert who understands your experience
  • Curated education resources and personalized recommendations
  • Motivation and assistance tracking progress to ensure you meet your wellness goals

Are you a candidate?

Our team helps many individuals who:

  • Have been referred by a therapist or healthcare provider for additional support

 

  • Understand the importance of nutrition and want to learn more about its impact on the mind and body

 

  • Want to prioritize their health, but need support in being held accountable

 

  • Want to improve their overall quality of life

If you’re curious how working with a health coach can improve your life, don’t hesitate to reach out. We look forward to supporting you!

I’ve attended many motivational and personal growth seminars over the past decade. I’ve found these programs to be uplifting and encouraging, however PSYCH-K is the only program that addressed my subconscious mind at its source quickly and effectively. Other programs have you memorize Intention statements and affirmations, and do exhaustive physical exercises with the intention of reprogramming the subconscious mind, which may take up to two years of application to work with limited results. this work is easy and fun and the results are immediate. I feel clarity without any negative emotional residue. In my business I travel frequently, and as my coach is able to help me long distance with great results. This work is a missing piece in the secret. I am now attracting my desired life style easily and effortlessly with velocity, that I’ve not felt before. Thank you for sharing this great gift!
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Derek Bentley, Entrepreneur Singer & Actor

PSYCH-K has been a great asset to my practice. As a holistic physician the mind-body connection has always been clear to me. PsSYCH-K is a very efficient and effective way for me to address deep mental/emotional/spiritual issues with my patients easily in the office setting. My patients are amazed at the results. I highly recommend it for anyone who is seeking a powerful therapy to support their patients healing on all levels.
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Jennifer Tufenkian ND

I had addiction problems, behavioral issues, self esteem issues, marriage problems, depression, and thoughts I didn’t want to have. In just a short time using PSYCH-K, I began to feel like a ‘new’ man. Life now is a beautiful experience, my marriage is the best it’s ever been in 27 years, and I don’t have to worry about going back to the person I was before. That ‘other’ miserable person is gone forever.
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DS, Civil Engineer

A year ago yesterday I met you, and my whole life changed! I attract only heathy relationships now, I’ve been able to manage my money, I have a new job making more money, I’m off all medications I was on that I hated being on, I am going to college-I never thought I would, I am totally free. You are the only person I’ve worked with that always says it’s okay, or if things aren’t going perfect right away you say its okay and it will get better, and with PSYCH-K it always does. PSYCH-K has been totally life changing for me, I encourage anyone to try it. The best thing about doing it for a while now, is others around me are starting to change and heal, friends and family. It’s truly amazing, such a blessing!
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KF (Seattle, WA)

I had addiction problems, behavioral issues, self esteem issues, marriage problems, depression, and thoughts I didn’t want to have. In just a short time, I began to fell like a “new” man. Life now is a beautiful experience, my marriage is the best it’s ever been in 27 years, and I don’t have to worry about going back to the person I was before. That “other” miserable person is gone forever.” THANK YOU SO VERY MUCH!
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DS

This program has completely turned my life around, from being a suicidal, spineless mess to a more assertive person with a goal, both mental and physical. My outlook on life and my future have changed completely. I now love myself, so my life has a future and a purpose. I am thankful that I now have a life goal with direction to charge forward and feel comfortable with my decisions and dreams. I am no longer a spineless wishy, washy being; I can say “no!” and feel comfortable with myself. I feel that the “new” Bob is PSYCH-K® oriented and I am thankful for the change. Recovery from Alcoholism is easy and fun for me.
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BOB (Portland)

Thank you for making contact. I am amazingly well. Of course my wish list keeps filling up with things I want to work on & improve. But the PSYCH-K techniques I’ve learned from you totally facilitate all those improvements. Also, I’m totally over all my old substance-abuse issues. The big news is, I’ve decided I want to become a mental health professional so I can facilitate people helping themselves with PSYCH-K. This is very recent intuitive hit. I realized it only two weeks ago, so I am meditating on my true objectives for this. I’d appreciate any ideas, advice, counsel you might have. I feel very strongly about this career choice and I am very grateful for your presence in my life.
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SJ

I would like to thank you for all of your help throughout my treatment process. You have created a very unique program which focuses on moving forward and making improvements instead of dwelling on the past. I have been through numerous drug and alcohol related rehabs and treatments and yours has been the only one that has helped me stay sober. The other programs spent very little time on progressing forward and finding alternatives to using drugs and drinking while yours has been based on changing my thinking patterns and changing my life for the better. By focusing on the future and changing my subconscious I can see the errors of my thinking and actions in the past without dwelling in the past, so by appreciating how good life is without using drugs and alcohol it is hard to contemplate returning to my old self debilitating activities. Thank you again and I would recommend you to anyone who is trying to stay sober.
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KH (Gresham)

At first I was skeptical about this cutting edge program, I proceeded not really understanding the changes that you can make in your life. I now love the way it works and how much my life is better for it. Not only helping with alcohol, but also, removing a lot of past blocks so that I could be motivated to finish school and become a certified dog trainer. I still plan to use PSYCH-K in everyday life. After feeling completely stuck in life to having all the good things happen. I know this process works.
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LD 

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