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Livia Review – Is it the Best Period Pain Relief Device for Cramps?

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Medically Reviewed by Dr. Steve Kim, MD

Rating: 4.4 / 5

Oh no. A sudden stomach cramp. “Is it that time of the month already? Or just the cheap sushi I had for lunch?” Once glance at the calendar confirms Aunt Flo is indeed on her way, and a dull dread creeps through your body, blood rushing to your lower abdomen as yet another throb of pain feels like a knife jab.


Millions of women suffer several such debilitating days of menstrual pain each month. In fact, in a US National Library of Medicine study, 84.1% of women reported intense pain during menstruation, of which 43.1% reported that pain occurred during every period. That means that not only do the vast majority of women report discomfort, but yes, in fact, almost half are forced to deal with it each and every month



So what kind of relief is available? There’s always over-the-counter anti-inflammatory painkillers like Advil, Tylenol, or Midol, but many women who suffer from acute PMS worry about overdoing them. Fortunately, recent scientific breakthroughs have brought about a new class of healthier, drug-free period pain relief devices to help combat the crashing waves of the crimson tide.  


What’s the most popular period pain relief device?


While there are several modern menstrual pain relief devices, Livia is the most advanced, offering a safe and effective solution that works to block disruptive menstrual pain with innovative tech. In this article we’ll review Livia’s cutting edge solution — detailing how it works, if it’s safe, how much it costs, what customers say, and how effective Livia is overall for period pain relief — all to determine whether this revolutionary device is right for you.


Introducing Livia: What does it do and how does it work to relieve period pain?


Livia is a wearable device that provides instant relief from menstrual cramps.  The company’s SmartWave™ Pain Blocking technology uses gentle micro-pulses to occupy the central nervous system so that it’s unable to receive menstrual pain signals. These micro-pulses work to further suppress pain by helping your body release beta-endorphins and activating the body’s natural pain control response. While this treatment is similar to TENS (Transcutaneous Electrical Nerve Stimulation), Livia’s technology is actually more effective. (Learn about how Livia compares to Ovira, a TENS competitor.)


Simply put, Livia’s non-invasive, drug-free technique blocks pain signals from travelling to your brain, allowing for cramps to instantly vanish.


The Livia wearable device



As Livia’s website claims: their device works with no pills, no side effects, and no interruptions to your day. This closely aligns with their mission “that life is too beautiful to spend so much of it in pain. We’re on a mission to change the way women everywhere experience their period.”


Unboxing Livia: Here’s what their pain relief device looks like.


Pricing: How much does Livia cost?


Livia has two pricing models which offers flexibility depending on your budget. You can either choose to do a one-time purchase for $199, or go with the monthly subscription model which costs $49 upfront and then $8 per month thereafter.  The subscription plan ensures you never run out of gel pads, while the one-time purchase only comes with a 3-month supply. It also replaces your Livia device every 3 years.


Whether you choose the one-time purchase or the subscription model, the Livia Kit includes these items: 


  • The Livia Device
  • Livia Flower Pads
  • Classic Cover (in color of your choice)
  • USB Charging Cable
  • Travel Case
  • Gel Pads

Don’t forget all the fun colors and skins that Livia offers as well. Now you can fight cramps in style!


Source: Livia


Livia Reviews and Testimonials: What are customers saying?


One of the best ways to figure out if this product is right for you is to check out customer reviews. With Livia, there seems to be no shortage of feedback.


The Livia website contains a whopping 5379 5-star Reviews, with a wide variety of accolades from popular magazine and news sources including Buzzfeed, Cosmopolitan, and The Economic Times. 



One customer, Lorenia says: “If you are one of those who have menstrual pain every single period you must have a Livia, it will change your life”.


Another named Rebecca raves about the product helping with her endometriosis! She mentions that she “hated constantly taking pills and still feeling terrible, but with Livia I never have to anymore. It is the only thing that completely stops the pain, and it’s comfortable enough to wear while doing all of my regular activities. It also has great battery life, a charge lasts me for two days depending on the intensity setting.” 


At the time of publication,  Livia currently has an impressive  1500+  reviews on Trustpilot, averaging 4.4 / 5 stars.



The Verdict: Does Livia work for period pain? 


Long story short— Livia is indeed as amazing as it seems! While switching off period pain may feel unfathomable for some, our research indicates that Livia does just that. Not only are women raving about them online, but it seems that Livia truly lives up to and embodies their mission of changing the way women everywhere experience their period. With cutting edge micro-pulse technology that built upon popular TENS pain relief devices before it, Livia clearly works for thousands of women every day.


It also has won support and praise from prominent medical leaders. On its website, there’s an endorsement from Professor Bari Kapla, the renowned women’s medicine expert and Director of the maternity ward at the Mayanei Hayeshua Medical Center.


If you or  someone you know struggles with debilitating cramps, Livia is worth a shot. With their 120-day money back guarantee, you can try their wearable device risk-free and see if it’s able to give you the same relief from period pain it has for so many other women. Try the “period pain off switch” for yourself, and let us know about your experience in the comments below! 


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