Better U Ketamine Therapy Overview
- Cost: Starting at $99 per session
- How it’s taken: Oral lozenge
- Ketamine dosage: Personalized
- Support offered: One-on-one coaching, 24/7 access to care team
- Locations: In-office services available in California, Florida, and New York. Remotely available in AK, AZ, CA, CO, CT, FL, GA, ID, IL, IA, LA, MD, MA, MI, MN, MO, NV, NH, NY, NC, OH, OR, PA, TN, TX, UT, VA, WA, and WI.
- FDA information: Not approved
- Insurance information: Not accepted, HSA/FSA Accepted.
- Potential side effects: Distorted hearing or vision, nausea, numbness
- Who qualifies: People suffering from depression, anxiety, PTSD, OCD or chronic stress
If you’ve ever tried traditional medication for anxiety, depression, or even chronic stress, you probably know from experience how many side effects those treatments can come with. There’s nothing more discouraging than waiting days or weeks to see a doctor and get a prescription just to find yourself feeling nauseous, foggy, tired, numb, or even more anxious than before you started.
Those common issues are exactly why researchers have been looking into alternative treatments, including ketamine therapy, for decades. And thanks to Better U, you don’t have to volunteer for a study to reap the benefits of safe, science-backed psychedelic medicine. Keep reading for a thorough overview of Better U’s ketamine therapy program, including everything you need to know to figure out if it could be right for you.
Related reading: How to Get Ketamine Therapy Online
If you’re just getting into the world of psychedelic therapy for mental health, Better U could be a great place to start. Their offering combines personalized medication and one-on-one coaching with a low price tag and flexible payment options. All that makes Better U an ideal choice for beginners looking to try something new for depression, anxiety, or pain that hasn’t responded to more traditional methods.
Better U Pros & Cons
Pros
- Customizable dosage ensures you get the right treatment for your needs
- Ongoing care and support includes one-on-one coaching and 24/7 access to your Better U care team
- Affordable pricing and pay-as-you-go option
- Group therapy program for those who prefer that model over individual coaching
Cons
- Not available in as many locations as some competitors
Our Experience With Better U Ketamine Therapy
Accessing ketamine therapy has never been easier thanks to Better U. It all starts with a quick and free online assessment that helps Better U customize your treatment plan. After that, I met virtually with a licensed clinician, who worked with me to make sure I had all the info I needed for safe and effective treatment.
Just a couple days later, my Brain Box arrived in the mail. This starter kit contains everything you need to start your ketamine treatment journey, including a blood pressure cuff, a meditation mask, heart diffraction glasses, and a journal.
Once you’re familiar with the contents of your box, it’s time to schedule your first integration session, where a Better U coach will work with you one-on-one to shape your treatment experience.
Does Better U Work?
If you’re reading this, we probably don’t have to convince you of the many benefits that can come from ketamine therapy, like reduced depression, anxiety, insomnia, and stress. So let’s talk about Better U’s specific approach to ketamine therapy.
As we’ve mentioned, your Better U clinician will tailor your dose to your specific needs. Most people start at 150 mg and increase their dose with each subsequent session up to a max of 800 mg, but you won’t be stuck following this route if it won’t work for you.
How Much Does Better U Ketamine Therapy Cost?
Better U’s entire ketamine therapy program costs $99 or $125 per session, depending on whether you opt for four or eight total sessions. That makes it one of the more affordable options for this kind of treatment. That price tag also includes plenty of benefits, like the free Brain Box starter kit, initial consultation with a clinician, and ongoing integration sessions with the Better U care team, comprising of licensed therapists and certified integration coaches.
Benefits of Better U Online Ketamine Therapy
Over time, mental health experts have proven that chronic stress and pain actually change how your brain functions, leading to the development of conditions like anxiety, PTSD, OCD, and depression.
The good news is that research shows that ketamine therapy can restore neuroplasticity, giving your brain the opportunity to rewire itself to break unhealthy patterns and foster better ways to manage negative emotions.
Here’s how Better U’s program harnesses the power of ketamine to relieve even the most treatment-resistant symptoms of depression, anxiety, and more.
1. A Holistic Approach to Mental Health
If you’ve seen little to no results from rushed psychiatric appointments and traditional medications, you’ll be relieved to hear that Better U combines the proven benefits of ketamine with a holistic approach to mental health.
Instead of just handing you a prescription and wishing you the best, Better U’s program ensures you’ll be guided by a gentle hand throughout your therapy. From your initial consultation to your integration sessions, a Better U clinician will always be at your side to make sure you’re moving toward breaking unhealthy patterns of thought or behavior.
On top of addressing the root causes of mental health concerns instead of just the symptoms, ketamine therapy works harder and faster than traditional medication, reducing symptoms immediately after treatment and keeping them controlled for long afterwards.
2. Tailored to Your Needs with Personalized Packages
Like most forms of treatment, psychedelic medicine works best when tailored to the individual needs of the user. That’s why Better U customizes your treatment plan from the very beginning to target your unique goals and problem areas.
Beyond that built-in customization, you also have two program options to choose from based on your long-term needs. The introduction package consists of four sessions and works best for challenges you hope to tackle within a year. For longer-term concerns, go with the eight-session transformation package instead.
3. Continuous Support Every Step of the Way
Research shows that ketamine therapy works best when an experienced guide is present before, during, and after treatment. That’s why Better U sets you up for success with a free 15-minute prep session before you even try your treatment.
After that, you’ll be coached one-on-one during and after each session, ensuring you’re using your treatment safely and progressing toward your goals. Altogether, Better U’s comprehensive support structure keeps you feeling safe and informed throughout your treatment journey.
4. Better U Comprehensive Ketamine Integration
Integration is all about making sure that whatever insights you gain from your sessions actually translate into effective action and eventual growth. Successful integration is what bridges the gap between short-lived epiphanies and long-term change.
Better U’s program includes at least one integration session regardless of which package you choose, as well as 24/7 text support for any issues that pop up in between sessions.
Better U Ketamine Therapy Side Effects and Safety
Side effects of ketamine can include:
- Dizziness
- Double vision
- Drowsiness
- Nausea
- Vomiting
Better U Ketamine Safety
Talk to your doctor before trying ketamine therapy if you’ve had issues with your blood pressure, heart, liver, or lung functioning, or if you’ve been diagnosed with schizophrenia. Don’t take ketamine if you’re currently using opioids, benzodiazepines, or MAO inhibitors, and don’t combine ketamine with alcohol. People who are pregnant or breastfeeding should not use ketamine.
🚨 When to Seek Emergency Medical Care
Contact emergency services immediately if you notice any of these potentially dangerous symptoms:
- Allergic reaction (swelling, itching, difficulty breathing, hives, or rash)
- Extreme fear, excitement, or anxiety
- Seizures
- Slowed breathing or heart rate
Better U Ketamine Therapy vs. Alternatives
Now that you’re up to speed on the many benefits of ketamine therapy and some of the potential risks, let’s see how Better U stacks up against similar brands to help you choose the right provider for your needs.
Better U vs. Mindbloom vs. Joyous vs. Nue Life | Better U | Mindbloom | Joyous | Nue Life |
|---|---|---|---|---|
| Pricing | $99 or $125/session | $209/session | $129/month | $233/session |
| Pay as you go option? | ✅ | ❌ | ❌ | ❌ |
| Dosage | Personalized | Personalized: 10 to 800 mg | Personalized: 10 to 120 mg | 🟡 Not given |
| Number of ketamine treatments | 4 or 8 depending on plan | 6 pack | 30-day daily supply of low-dose medication | 6 treatments |
| 1-on-1 coaching? | ✅ | ❌ | ❌ | ✅ |
| Treatment preparation appointment? | ✅ | ❌ | ❌ | ✅ |
| Free starting kit? | ✅ | ✅ | ❌ | ❌ |
| Number of integration sessions | Unlimited Group Sessions and 1 or 2 one-on-one sessions included with each package | Unlimited group sessions | ❌ Not offered | 4 one-on-one sessions Unlimited group sessions |
| Number of clinician consults | 1 | 2 | Once every 21-35 days | 2 |
| 24/7 access to care team? | ✅ | ❌ | ✅ | ❌ |
| Ongoing dose adjustment and care? | ✅ | ✅ | ✅ | ✅ |
| Requires trip sitters? | ✅ | ✅ | ❌ | ✅ |
| Associated app? | ✅ | ✅ | ✅ | ✅ |
| Where are they available? | AK, AZ, CA, CO, CT, FL, GA, ID, IL, IA, LA, MD, MA, MI, MN, MO, NV, NH, NY, NC, OH, OR, PA, TN, TX, UT, VA, WA, WI | AZ, CA, CO, DE,D.C., FL, IL, IN, IA, KY, ME, MD, MA, MI, MS, NE,NV, NM, NC, NJ, NY, OH, OR, PA, SC, SD, TN, TX, UT, VT, GA, WA,WV, WI, WY | AZ, CA, CO, CT, DE, FL, IA, IL, MA, ME, MO, MT, NJ, NV, NY, OH, OR, PA, SD, TN, TX, VT, WA, WI, WY | AZ, CA, CO, CT, FL, GA, IL, MA, MI, NJ, NY, TN, TX, WA, WI |
| Website |
Better U vs. Mindbloom
For the more experienced ketamine user, Mindbloom may be a better choice than Better U. Mindbloom is more expensive at $209 per session and you’ll have more control over your dosage as well as unlimited group sessions. On the other hand, Mindbloom users won’t get the one-on-one coaching or 24/7 care team support you’ll get from Better U. Better U also has the additional advantage of offering unlimited group sessions.
Better U vs. Joyous
Consider Joyous, which offers a 30-day supply of low-dose medication for $129 per month. You’ll have to go without one-on-one coaching and integration sessions, but you’ll still touch base with a clinician around once a month.
Better U vs. Nue Life
The most expensive provider on this list, Nue Life charges $233 per session for six treatments. For that price tag, you’ll get four one-on-one coaching sessions, a treatment prep appointment, and unlimited group sessions. In November of 2023 Nue Life was acquired i by Beckley Waves.
The Verdict: Is Better U Right for You?
To sum all this up, Better U ketamine therapy is a great choice for anyone interested in trying psychedelic medicine for treatment-resistant anxiety, stress, or pain. Thanks to their personalized program, affordable pricing, and supportive coaching, Better U is best for beginners and those who know they’ll benefit from one-on-one attention, although group treatments are also available.
Frequently Asked Questions (FAQs)
How long does it take to start seeing results from ketamine therapy?
According to Better U, more than 80% of patients report reduced anxiety and depression immediately after treatment. Unlike traditional medications, ketamine therapy won’t make you wait a month or more for results.
Can I use Better U Ketamine Therapy if I’m already on antidepressants?
Many antidepressants can be used safely alongside ketamine therapy, but it’s always a good idea to check in with your doctor before adding anything new to your regimen.
Are there any age restrictions for treatment?
You’ll need to be at least 18 years old to get treatment through Better U.
How does ketamine therapy affect sleep patterns?
By relieving stress and anxiety, ketamine may help to manage insomnia and get back to a healthy sleep schedule.
Do I need to have a therapist alongside ketamine treatment?
You don’t need to, but you’ll probably see stronger long-term results if you involve a therapist in your ketamine journey. Better U offers individual and group integrations with licensed therapists and certified integration coaches for every session.
Methodology
We conducted extensive research to evaluate pricing, effectiveness, accessibility, overall quality, customer support, and useability, which included examining Better U, Mindbloom, Joyous, and Nue Life. To determine overall value, we evaluated cost, usability, options, subscription services, and discounts.
Other factors we investigated prior to choosing the best ketamine therapy program included convenience, customer service, access to healthcare providers, package deals, and any free services or resources offered. For most convenient service, Better U stood out for its affordable and science-backed treatment approach for people with treatment-resistant mental health concerns.
Review Process Key Metrics Weighting Sign up online - ease to complete intake form
- affordability
- upfront commitment or subscription required?
- money back guarantee or refund policy?0.5 Vitual consult with provider / determine eligibility - ease to get appointment to determine eligibility
- need to leave house for labs or other in-person care?1 Shipping + unboxing - shipping cost
- time from order to treatment delivery
- discreet packaging to maintain privacy0.5 Test + journal for 1-3 months - ease of application
- transition into habitual use
- taste / smell / feel / pain1.5 Results after 3 months of use - efficacy / results
- lack of side effects
- ease of refill / reordering
- quality of ongoing clinical support
- responsive customer support
- willingness to recommend to a friend1.5
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