Jane Feddersen

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Jane Feddersen

Jane is a former DI student-athlete and lifelong health enthusiast. Since graduating from College of Charleston where she played both indoor & beach volleyball, Jane’s spent the last four years building her marketing career with experience in project and partner management. Outside of work, her nutrition certification, dog, travel and yoga flows keep her busy.

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Mindbloom Review – Does Ketamine Therapy Help With Anxiety and Depression?

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Medically reviewed by:
Maryellen Dance, MS, LMHC

About Maryellen Dance, MS, LMHC

Mental Health Advisor

Maryellen Dance is a Licensed Mental Health Counselor (LMHC) with over 12 years of experience helping patients with substance abuse, domestic violence, anxiety, depression, trauma, and more. Maryellen is also trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and is a psychology professor at Nazareth College. She’s regularly featured as an expert in a variety of outlets and is passionate about sharing evidenced based mental health information. 

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Traditional treatment for anxiety includes psychotherapy or medication – but these don’t work for everyone. What then? If you have been labeled “treatment-resistant” or you’re feeling hopeless about your anxiety, there’s still hope. Mindbloom has developed a groundbreaking integrated approach to providing ketamine therapy as the solution that may safely ease your anxiety. 


Cutting to the chase

Mindbloom psychedelic therapy gives you the space to experience ketamine in the comfort of your home with appropriate medical supervision from an integrated care team. Ketamine is administered to help minimize ruminating cycles of thought in the brain and explore hidden parts of your conscience with intention.  Mindbloom’s multi-touch care model has a well-established track record in prescribing a medication that is now increasingly embraced by the mental health community.  


Throughout this article, we’ll highlight how ketamine therapy can benefit you, Mindbloom’s approach to providing treatment, and how they compare to industry competitors. 


Quick look: Mindbloom pros and cons 

Pros and cons of Mindbloom ketamine therapy for anxiety
Pros Cons
  • Affordable, personalized option, offering treatments for as much as 70% less than competitors


  • Extends your personalized care to include unlimited group integration sessions, which help you connect with friends, family, or peers facing similar challenges.


  • An unlimited messaging service lets you connect with a guide when you need support most.


  • Ketamine is considered a rapid treatment approach to deliver lasting positive changes
  • May not be an appropriate choice for all interested candidates. Those with a history of certain medical conditions may not qualify.


  • Does not offer in-person centers: for those interested in receiving in-person assistance, Mindbloom may not be the right fit.


  • Available in 32 States – but not nationwide just yet.


Overview of Mindbloom’s guided psychedelic experiences to overcome anxiety

Mindbloom guides every step of your personalized ketamine therapy journey while allowing you to stay in the comfort of your home.


Determine eligibility

All therapy services are offered through a secure online platform, starting with the online assessment. After taking the assessment, you’ll meet with a clinician (a licensed medical expert in psychiatry and ketamine therapy) that will prescribe your first dose if eligibility criteria are met. 


If you aren’t a good fit for treatment, you’ll receive a full refund of the initial consultation. 



Following the consult, you will select a Mindbloom Guide, who’ll be your direct POC throughout your program and treatment. All guides are experts in supporting ketamine therapy, and they’ll be with you every step of the way. They are trained to help you prepare for safe and effective healing, facilitating sessions, and treatment administration. 


You’ll meet with your dedicated guide multiple times and have direct access via texting to discuss questions, set intentions, and schedule the six treatment sessions included in your program. You can message your guide as often as you need.


Treatment and program

You’ll receive your Bloombox in the mail with everything you need for your at-home treatment. Ketamine therapy at Mindbloom is administered as a tablet that lodges under your tongue and dissolves. Its effects last approximately 45-90 minutes, during which, you’ll simply relax on your couch or bed. While your first dose of ketamine may be conservative, you may still experience a mild dissociative effect. 


You’ll have to have a Peer Treatment Monitor in the room for every session, someone who’s safe and supportive to monitor your status throughout the experience. They’ll also be a direct line of contact to your Guide during treatment.


After your first session, you’ll use the Mindbloom app to schedule the remaining sessions (6 total), and your guide and clinician will coordinate their efforts to ensure you get the best ongoing care.


Continuous care and benefits

You will keep a journal of your experiences to begin to synthesize and integrate new patterns of thought. Ultimately, the coordinated approach between the clinician, guide, and patient can lead to long-lasting positive changes in your mental state


You’ll also have unlimited access to Mindbloom’s Integration Cycles, which is a support group designed to help you get the most out of your therapy.


What is ketamine?

Ketamine is the only legal psychedelic medication a licensed psychiatric clinician can prescribe in the US. Negative thoughts are interrupted by the improved synaptic connections that ketamine treatment stimulates. It helps you achieve clarity by allowing you to break through ruminating and maladaptive thought patterns and focus on newer, healthier ways of thinking, thereby giving you the power to heal unhealthy neural pathways. 


Is ketamine therapy safe?

Scientific evidence credits ketamine for its safety and efficacy in treating anxiety and depression with less than 5% of trial participants recording negative side effects. The safety of such repeated ketamine infusions has not been fully investigated in large clinical and well-powered studies, but smaller studies have shown few adverse effects, 1 study concluded that only 14% of participants reported dissociative effects, while the only other side effects reported were very mild headaches or dizziness.


Some might wonder, “but what about at-home therapy?” Valid question. A study was done with over 1,200 Mindbloom patients with the same at-home Ketamine-assisted therapy and remote monitoring and support that Mindbloom provides. 89% of participants reported improvements in their depression or anxiety, with fewer than 5% reporting side effects from treatment. 



Ketamine’s use in a variety of medical and therapeutic indications, with relatively positive safety outcomes, supports its safety profile in many age groups. 85% of Mindbloom clients with anxiety report an improvement in their anxiety symptoms after only 2 sessions (1+ points on GAD-7), and 74-75% of clients with moderate to severe depression or anxiety report significant improvement (5+ points on PHQ-9 or GAD-7) after four sessions.


Like any medication, Ketamine has a number of associated side effects and can potentially lead to dependence on the medication. Ketamine can be used safely as long as it is directed by an appropriate clinician in the right environment, which Mindbloom now offers. 


What distinguishes ketamine from traditional “psychedelics?”

Traditional psychedelics, such as LSD and psilocybin, act on serotonin receptors in the brain. They override certain cell structures, leading to variable experiences in intensity. Ketamine, however, binds to NMDA receptors, which are activated by a separate neurotransmitter called glutamate. So, ketamine relaxes the brain’s inhibitors, often creating a gentler experience. These differences make online ketamine therapy suitable in the mental health community. 


Who is eligible for Mindbloom’s ketamine therapy? 

Ketamine therapy is promising for many patients with anxiety, including those resistant to traditional anti-anxiety medications or therapy. Your eligibility is determined by your provided medical history, self-reported assessment, and initial consultation. It’s extremely important throughout all of this that you are 100% honest with your answers so that you can receive the best treatment possible. 


Patients approved for ketamine therapy benefit from fewer adverse effects than conventional antidepressants or selective serotonin reuptake inhibitors (SSRIs), which may become intolerable over time. 


If you are wondering if you are a candidate for ketamine therapy from Mindbloom, take their brief assessment. 



Can you combine ketamine therapy with other anti-anxiety medications?

Most medicines won’t impact ketamine’s effectiveness, so it is generally acceptable to take anti-depressants or anti-anxiety medications in conjunction with ketamine therapy. If you are taking any medications, you should inform your Mindbloom clinician to discuss the most appropriate course of treatment for you. 


What makes Mindbloom unique?

Ketamine treatments are shown to be more effective when combined with intention-setting and integration exercises. Mindbloom is a leading provider pairing ketamine with an immersive in-app experience and clinician support, all in the comfort of your own home. 


Mindbloom clinicians provide consultations to evaluate each client for safety and eligibility for ketamine treatments. If approved, they will be your medical support leg, prescribing the medication and adjusting dosage throughout the duration.  Mindbloom then goes a step further by incorporating guides that give you one-on-one support when it’s most critical. Your guide is available to text or message any time you need. So, you’re never facing mental health challenges alone. 


Additionally, your guide will have exclusive virtual meetings immediately before and after your first session to help you prepare and process your initial journey. After your second and sixth treatments, you’ll meet one-on-one with your guide again to check your progress. 


Throughout your journey, you will keep a journal to help you process your experiences and emotions. Your guide will work with you to discover the keys to integrating your newfound insights into meaningful actions to change your daily life. 


Industry experts also lead the medical oversight for Mindbloom. The Mindbloom board of medical advisors and partner clinicians work collectively to ensure all care focuses on doing what is best for the patients. So, you know you are always getting the most up-to-date, science-backed, patient-centered care. 


Consider how this model of care may be a good fit for you. Look at Mindbloom’s transparent recap of what to expect with your first treatment



Best online ketamine therapy providers for anxiety 

We’ve reviewed some of the best online ketamine therapy brands. Let’s look at leading competitors: Mindbloom vs Field Trip Health vs Nue Life vs Better U. Which service offers the best ketamine therapy for anxiety? Here are the facts. 

Best Online Ketamine Therapy for Providers for Anxiety: Mindbloom vs Field Trip Health vs Nue Life vs Better U

Virtual or In-PersonVirtualBothVirtualVirtual
CostNew Clients Start at 6 Treatments for $1,158

Virtual Starts at $1,399 for 6 sessions


In-Person Treatments Start at 13 sessions for $5250

6 Treatments: $1399


18 Treatments $2999

4 Treatments: $596


8 Treatments: $1032

Ketamine Dosage FormOral TabletVarious Options: Intravenously, Nasally, or Sublingually (Oral Tablet)Oral TabletOral Tablet
Psychiatric Clinician Consults
Unlimited Group Integration Sessions✅ – unlimited sessions❌ – limited sessions included with the plan❌ – limited sessions included with the plan
Unlimited Messaging with the Provider
1:1 Integration Sessions
Personalized Treatment Program
Accepts Insurance🟡 Aspects may be covered. Check with your insurance provider.🟡 Aspects may be covered. Check with your insurance provider.
Corresponding App
Areas Available32 States:

Our experience with Mindbloom 

We know that you want to know the bottom line, “is ketamine therapy worth it?” Well, here’s our take after getting started. 


1. Take the free assessment

It’s easy to sign up using the online assessment. We were pleased to see personalized questions that help us find confidence in their personalized approach to ensure you’re a good fit for the program and to integrate customized therapy support. The in-depth assessment makes us believe they are getting informative insights into each patient’s unique health needs. 


The questions start very similarly to the generalized anxiety assessment (GAD-7). Then, they ask about your familiarity with their therapeutic approach, then onto questions about your preferences including the following & about any guide gender preferences.



After these, you’ll create your free account and go on to the next steps.


2. Book your consult and evaluation

In the next step, we met for the consult. It was a positive experience where productive interactions assessed current medications (to ensure no adverse interactions with the ketamine) and areas of focus for the therapy process. 


The clinician showed evidence of understanding our evaluation and medical history, too. We felt confident in the clinician’s plan to coordinate care with the Mindbloom medical team and us to determine the best treatment plan moving forward.  


3. Explore Mindbloom’s costs

Mindbloom’s website displays transparent pricing to make it easy for you to plan your investment. 


The first program is a total of $1,158 for 6 sessions. You will be on a payment plan over three months to reach this total. Payments are billed monthly at $386. The initial program includes:


  • 6 Ketamine Treatments
  • 1 Bloombox
  • 2 Psychiatric Clinician Consults
  • 3 Guide Sessions (1 Prep/2 Integration)
  • Unlimited Group Integration Sessions
  • Unlimited Messaging


Following completion of the initial program, eligible clients can purchase additional six session programs starting at $64 a week. You can also add more 1:1 coaching sessions for $59 each.


Compared to competitors and alternative methods of ketamine therapy, this is a great price. Six sessions (1-2 months) of oral ketamine treatment can cost up to $800. For other treatment approaches, you will encounter different costs per program or session. IV/IM solutions can begin at around $1200 for a single dosing session, and a one-month supply of intranasal spray can be around $800.


Understanding the effectiveness of ketamine therapy for anxiety

Since ketamine has an excellent safety record and is not administered daily, you experience lasting transformation with few (if any) side effects. In fact, the benefits of ketamine hit early on, leaving patients feeling mood elevation within 24-36 hours after treatment begins. 


The Neuroscience of Ketamine stimulates the brain to make powerful, positive changes that transform your life. Science is a fact. The overall customer satisfaction is a testament. Mindbloom patients have reported an 85% improvement in anxiety, and there are numerous testimonials to show evidence of the transformative ketamine experience. 


The verdict – Is ketamine therapy worth It for anxiety? 

Having nowhere to turn to for help is daunting. But now, thanks to Mindbloom’s science-backed therapy practices, you can directly access innovative care options shaking up the medical world. The founders and medical team at Mindbloom recognize the value of ketamine therapy – not just because of the scientific merit but also because many have been where you are, struggling with depression or anxiety. More importantly, they have found the road to life-changing happiness and are now sharing it with you. 


Mindbloom allows you to receive ketamine treatments in the comfort of your home while still being fully supported by a dedicated medical team. Your one-on-one sessions and unlimited messaging interactions with the medical guide will help you process your experiences and make positive life changes. 


With Mindbloom, you receive integrated care services at an affordable price, especially compared to other online ketamine therapy providers. If you’re looking for a tranformative experience to reset your mental health, it could be the best investment you can make to reduce anxiety. Get started by with their simple online assessment to start your journey today.


Mindbloom FAQs: What to know before treatment 

85% of Mindbloom clients with anxiety report improvements in their symptoms after just 2 sessions. That’s a really encouraging stat, and some even experience perceived improvements sooner.

Ketamine is prescribed in oral tablet form. You place it under your tongue or between your cheek and gums. Wait for it to dissolve. The effects of the tablet should last between 45-90 minutes.

You can cancel an appointment from the link in the appointment reminder email. If you want to cancel the rest of your subscription plan, contact [email protected]. Refunds are based on how far you are into your subscription. Review Mindbloom’s refund policy

As with any medication, there is a long list of potential side effects to ketamine. Be wary of the following short-term neurobiological side effects of ketamine:

  • Elevated blood pressure and increased heart rate
  • Nausea, occasionally with vomiting
  • Drowsiness
  • Disorientation and confusion
  • Headache


…As well as some potential long-term physiological side effects of ketamine:

  • Kidney injury or damage
  • Trouble or pain with urinating
  • Substance dependence and tolerance
  • Baseline increase in heart rate
  • Baseline increase in blood pressure
  • Respiratory depression
  • Possibility of seizures


Given the potential side effects of long-term ketamine use, it is important to follow the prescriptions and protocols of your treatment program, as these are developed and prescribed to safely avoid these long-term effects while still providing effective and therapeutic experiences.


Learn more about Mindbloom’s safety protocols for off-label prescribing and potential side effects on their site

Mindbloom is currently licensed in 32 states (and counting) including:


Your insurer may be able to partially reimburse you for treatment via Mindbloom. After your first virtual visit, Mindbloom can provide you with a Superbill to submit to your insurance provider.

Lack of or incomplete coverage for ketamine therapy could be due to any number of factors including because it is prescribed “off-label.” Ketamine was approved by the FDA in 1970 as an anesthetic and has been used to treat mental health conditions for more than 20 years. Because generic ketamine has not been approved by the FDA specifically for the treatment of depression and anxiety, most insurers choose not to cover it. Fortunately, research is currently advancing multiple psychedelic medicines toward FDA approval. This includes generic ketamine’s application in treating a number of conditions.



If you’re experiencing feelings of anxiety and wonder if you should seek professional help, take our 5-minute anxiety quiz. Have you or someone you know tried Mindbloom’s ketamine therapy for anxiety? We’d love to hear about your experience in the comments below!


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About the Author

Jane Feddersen

Jane is a former DI student-athlete and lifelong health enthusiast. Since graduating from College of Charleston where she played both indoor & beach volleyball, Jane’s spent the last four years building her marketing career with experience in project and partner management. Outside of work, her nutrition certification, dog, travel and yoga flows keep her busy.

Learn more
Jane Feddersen

Jane Feddersen

Jane is a former DI student-athlete and lifelong health enthusiast. Since graduating from College of Charleston where she played both indoor & beach volleyball, Jane’s spent the last four years building her marketing career with experience in project and partner management. Outside of work, her nutrition certification, dog, travel and yoga flows keep her busy.

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