OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking. Tonal is the only option that features automatic adaptive weight resistance and real-time form guidance, making it the best overall smart home gym for total body workouts. OxeFit is a better option for extreme strength training, while Speediance offers the best features for a diverse range of workouts.
To find the best smart home gym, consider the range of included workouts, personalized guidance, real-time feedback, available accessories, and total cost (including the monthly membership price). The best option for your needs will depend on your workout preferences, budget, and desired level of personalization.
In this article, we’ll provide a comprehensive comparison of three smart home gym options that we extensively tested, including OxeFit, Tonal, and Speediance, so you can find the right home workout system for your needs.
Our Top Picks for Best Smart Home Gyms
- Best Overall: Tonal | Jump to Review Tonal is the best overall choice for all-in-one total body workouts because it provides AI-powered adaptive weight suggestions and form guidance with an extensive range of strength and cardio workouts.
- Best for Extreme Strength Training Workouts: OxeFit | Jump to Review OxeFit is the best choice for extreme strength training workouts because it offers up to 250 pounds of weight and over 280 strength exercises, plus AI software for real-time monitoring.
- Best for Dynamic Fitness Enthusiasts: Speediance | Jump to Review Speediance offers the option to customize your workouts with 630 different movements and a template-training feature, plus a free lifetime membership, making it an accessible choice for dynamic fitness enthusiasts.
Compare the Best Smart Home Gyms
We’ve compared three smart home workout systems including OxeFit, Tonal, and Speediance to help you find the best option for your fitness needs.
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OxeFit vs. Tonal vs. Speediance |
 OxeFit |
 Tonal |
 Speediance |
|---|---|---|---|
| Pricing | $3,999 for frame $999, $1,499, or $1,999 for accessories | $3,995 for frame $495 for additional smart accessories | $3,049 to $4,249 for frame and accessories |
| Membership price | $39.99 or $44.99/month | $59.95/month | Free for lifetime |
| Footprint | 25 square feet | 7 feet of wall space | About 10 square feet |
| Number of strength exercises/moves | 280 | 245 | 630 |
| Equipments/accessories | Bench, bar, barbell, hand grips, rope, waist harness, ankle straps, skicross handles, swim paddles, row bar | Handles, bar, rope, bench, roller, mat | Bench, barbell, handles, rope, ankle straps, yoga mat, barbell pad |
| Maximum weight | 250 lbs | 200 lbs | 220 lbs |
| Automatic adaptive weight resistance? | ❌ | ✅ | ❌ |
| Real-time form guidance? | ❌ | ✅ | ❌ |
| Progress tracking | ✅ | ✅ | ✅ |
| Warranty | 3 years limited warranty | 2 years limited warranty | 2 years limited warranty |
| Trial | ✅ | ✅ | ✅ |
| Website | OxeFit | Tonal | Speediance |
OxeFit vs. Tonal
Tonal and OxeFit have similar price points for both the system and membership. OxeFit offers a higher weight threshold of 250 pounds, compared to 200 pounds with Tonal, making it a better option for extreme strength training. Tonal, on the other hand, is entirely wall-mounted so that it can fit more easily into a range of spaces (OxeFit takes up 25 square feet). Tonal also provides automatic AI weight adjustments to enhance the results of your workouts and prevent injuries, making it a better well-rounded option.
Which is better, Tonal or OxeFit?
Tonal is a better well-rounded option for at-home, full-body workouts because it can fit seamlessly into various spaces and provides superior real-time adjustments. OxeFit is a better option for extreme strength training because it offers up to 250 pounds of resistance in a range of workouts.
OxeFit vs. Speediance
Speediance is a more affordable option than OxeFit, as its membership is entirely free. Speediance also offers a larger range of exercises with a library of 630 movements and greater customization in its workouts. While OxeFit’s movement library is smaller with 280 exercises, it offers a more eclectic range of workouts, including water sports.
Tonal vs. Speediance
Tonal’s installation process is more extensive than that of Speediance, as it must be mounted to the wall and can’t be easily moved. Speediance offers a free membership with included accessories, while Tonal’s membership costs $59.95 per month.
However, Tonal provides automatic adaptive weight resistance and real-time form guidance, providing a more supportive workout experience than Speediance. Tonal's arms also move to hundreds of different positions, ensuring that users can get full range of motion on all the exercises, while Speediance is limited to a smaller number of positions that restrict range of motion. Speediance also requires that you stand on the platform, or you risk tipping the machine.
Related reading: Tonal vs. Mirror vs. Tempo - What’s the Best Smart Home Gym?
Tonal Review
Overview
4.7/5 ★★★★★ 4.7/5
- Cost: $3,995 for the frame; $495 for smart accessories
- Membership price: $59.95 per month; required for the first 12 months
- Workouts: Strength training, high intensity, quick fit, cardio, yoga, mobility, sports performance, recovery, meditation, golf, Pilates, barre, family fitness, boxing, pre and post-natal
- Equipment: Handles, bar, rope, bench, roller, mat
- Features: AI personal training, up to 250 pounds of resistance, progress tracking, access to coaches, adaptive weight suggestions, form suggestions
Tonal is a home workout system that harnesses smart technology to provide personalized guidance and recommendations. It earned our title of best smart home gym overall because it blends a range of personalized features, including adaptive weight suggestions, form guidance, and spotter mode, to provide a well-rounded total body workout. Plus, the frame takes up just 7 feet of wall space, making it one of the most streamlined systems.
At $3,995 for the frame and $59.95 per month for a membership, Tonal isn’t the cheapest home gym available. However, its extensive range of customizable features and streamlined design justify this cost. Tonal strongly suggests professional installation for the device, as the pros will safely mount the frame, connect it to WiFi, and set up your account.
Our Experience Using Tonal
I found Tonal to be a comprehensive home workout system. I particularly appreciated the real-time insights and adaptive weight suggestions, which ensure you make the most of each workout, while reducing your risk of injury. With its focus on metrics, goal-setting, and access to expert coaches, Tonal also makes it simpler (and more fun) to work toward your fitness goals.
Tonal Pros & Cons
Pros
- Automatic adaptive weight resistance at one-pound intervals for optimal strength training and injury prevention
- Real-time form guidance powered by AI
- Sleek design only takes up 7 feet of wall space, making it suitable for small spaces
- Initial strength assessment enables personalized recommendations and guidance
Cons
- Membership price is higher than alternatives and required for 12 months after the initial purchase
Tonal Features
Tonal provides a collection of features to enhance your home workout experience.
Workout Customization
Tonal’s adaptive weight resistance adjusts in one-pound intervals (up to 200 pounds), providing a high degree of customization. Additionally, you can tailor your fitness plan alone or with the help of a Tonal coach, selecting from a vast range of workouts for different preferences and life stages, including:
- Strength training
- High intensity
- Quick fit
- Cardio
- Yoga
- Mobility
- Sport performance
- Recovery
- Meditation
- Golf
- Pilates
- Barre
- Family fitness
- Boxing
- Pre and post-natal
Tonal’s smart accessories include smart handles and a smart bar, which connect to the system via Bluetooth. With these tools, you can turn the weight on and off while you’re in position. Other accessories include a bar, rope, bench, roller, mat, and handles.
Exercise Library
Tonal’s Movement Library includes 245 different movements for every muscle group. All of the exercises can be performed with the Tonal frame and attachments, with some exercises not requiring any equipment. This provides versatility in your workouts without the need to switch between machines, as you would in a traditional gym.
Functionality and Innovations
Tonal’s key features include:
- Initial strength assessment to create a personalized workout plan
- Adaptive weight resistance at one-pound intervals
- Real-time insights with performance tracking
- AI personal training for tailored strength recommendations
- Customized metrics for motivation and goal-tracking
Who does Tonal work best for?
Tonal may work best for individuals who want automatic, personalized adjustments and recommendations. This may apply to professional athletes looking to help prevent injuries and maximize their performance, or beginners who want detailed guidance to start their workout journeys.
OxeFit XS1 Review
Overview
4.3/5 ★★★★★ 4.3/5
- Cost: $3,999 for the frame; $999, $1,499, or $1,999 for accessories
- Membership price: $39.99 or $44.99 per month; required for the first 12 months
- Workouts: Strength exercises, skicross, digital Pilates, rowing, canoeing, kayaking, paddleboarding, surfswim
- Equipment: Multi-function bar, barbell, hand grips, rope, waist harness, ankle straps, skicross handles
- Features: AI personal training, up to 250 pounds of resistance, real-time monitoring and feedback, trainer-led classes
The OxeFit XS1 System is a comprehensive home gym that offers a variety of strength and cardio exercises from the comfort of home. It’s the best choice for extreme strength training workouts, as it offers up to 250 pounds of weight and tension – the highest weight limit of the systems reviewed here. With a 25-square-foot footprint, Oxefit is large and takes up significant floor space, but the expansive size allows for a wider range of workout options. The XS1 System must be installed by an OxeFit technician, and the cost of installation is included.
At $3,999 for the frame and $39.99 or $44.99 per month for a monthly membership, OxeFit is the most expensive system that we’re covering. This cost accounts for its expansive library of exercises and the included AI software.
Our Experience Using OxeFit
With a wide variety of workouts and AI-backed tracking features, I found that OxeFit kept me engaged in my workouts, day after day. Unique workouts including rowing, canoeing, paddleboarding, and skicross are great options for individuals who don’t enjoy traditional workouts. While OxeFit provides up to 250 pounds of weight, it doesn’t offer AI-based weight adjustments, and it has some limitations on pull-down movements.
Since OxeFit’s XS1 System takes up 25 square feet, it’s not ideal for small spaces and may not fit through standard doors. However, this larger system may be ideal for individuals who feel more comfortable with a spacious platform and frame.
OxeFit Pros & Cons
Pros
- Up to 250 lbs of weight/resistance
- Extensive range of non-traditional workouts, including skicross and home water sports
- Muscle group analysis feature facilitates targeted strength-building
Cons
- Lacks AI real-time weight adjustments
- Requires 25 square feet of space
OxeFit Features
OxeFit offers extensive smart home gym features to support your fitness goals.
Workout Customization
The range of cardio workouts available with OxeFit depends on the package you choose: Flex, Flow, or Peak. Based on the package, you may gain access to:
- Skicross
- Digital Pilates
- Hydrocardio, which includes rowing, canoeing, kayaking, paddleboarding, and surfswim
OxeFit also includes access to trainer-led classes, granting expert insights into your workouts. You can select specific muscle groups and customize workout time durations to suit your fitness goals.
The equipment available with this system includes:
- Bench
- Bar
- Barbell
- Hand grips
- Rope
- Waist harness
- Ankle straps
- Skicross handles
- Swim paddles
- Row bar
Exercise Library
OxeFit provides over 280 strength exercises and 6 cardio exercises. These strength exercises target a range of muscle groups and can be personalized based on weight.
Functionality and Innovations
AI software provides real-time monitoring and feedback, incorporating factors including power, velocity, balance, and load. Other important features include:
- Data tracking that allows you to see and celebrate your progress
- An integrated force plate that measures balance and center of pressure
Who does OxeFit work best for?
OxeFit may work best for individuals interested in extreme strength training with non-traditional cardio options. With a weight limit of 250 pounds, it’s a good choice for heavy lifters seeking a comprehensive home workout option.
Speediance Gym Monster Review
Overview
4.4/5 ★★★★★ 4.4/5
- Cost: $3,049 to $4,249 for the frame and accessories
- Membership price: Free for a lifetime
- Workouts: HIIT, cardio, strength, stretch, sport-specific, quick fit, shaping, hybrid
- Equipment: Bluetooth ring, adjustable barbell, bench, handles, triceps rope, ankle straps, yoga mat, barbell pad
- Features: Real-time feedback graph, up to 220 pounds of resistance, adjustable weight range, personalized fitness diary, muscle group analysis
The Speediance Gym Monster system combines cardio and strength training with customizable movements for a full-body workout. With a variety of versatile accessories and an adjustable weight range of 8 to 220 pounds, Speediance is the best choice for dynamic fitness enthusiasts. Plus, a lifestyle membership is entirely free, granting you access to the platform’s diverse workouts and expert instructors. At $3,049 to $4,249 for both the frame and a range of accessories, Speediance provides excellent value for the cost.
Speediance is roughly 10 square feet and stands alone, instead of being mounted on the wall. This makes it easier to install than either Tonal or OxeFit. However, it still includes a platform and frame for a well-rounded, full-body workout experience.
Our Experience Using Speediance
With a free membership and an array of included accessories, Speediance is the most cost-effective option on this list. I particularly appreciated that Speediance includes smart accessories, like a Bluetooth controller ring, making it simple to adjust resistance during your workout. Additionally, I like that this system allows you to customize your movements with a template-training feature while seamlessly blending cardio and strength training at home.
Speediance Pros & Cons
Pros
- Free lifetime membership
- Accessories are included, including a smart Bluetooth ring for real-time weight adjustments
- 630 exercises in the movement library with a high degree of customization
Cons
- Lacks real-time AI-based adjustments
Speediance Features
Speediance offers many features for a customized home workout.
Workout Customization
Speediance offers an 8 to 220-pound adjustable weight range. You can adjust the weight easily with the included Bluetooth ring. The system also includes pro-designed workouts and exercise breakdowns, with the ability to carefully customize your workouts in the app.
The equipment offered with Speediance includes:
- Bluetooth ring
- Adjustable barbell
- Bench
- Handles
- Triceps rope
- Ankle straps
- Yoga mat
- Barbell pad
Exercise Library
Speediance’s Movement Library includes 630 distinct movements for the chest, core, lats, and full body. After selecting your desired movements, you can also adjust the reps and sets according to your goals.
Functionality and Innovations
Key features in the Speediance system include:
- Real-time feedback graph that tracks your power transitions
- Real-time feedback on bilateral strength balance
- Template-training feature for seamless workout customization
- Data syncing across the Speediance app, Apple Watch, and Speediance’s smart scale
- Accurate calorie burn and muscle training intensity estimates
Who does Speediance work best for?
Speediance works best for people who prefer dynamic workouts with a high degree of customization. The extensive library of over 630 exercises with an entirely free membership provides versatility with cost-efficiency.
The Verdict: Which Is the Best Smart Home Gym?
While OxeFit, Tonal, and Speediance are all high-quality home workout systems, they suit different needs.
Tonal is the best overall choice for all-in-one total body workouts.
Tonal is our pick for the best system overall, as it provides a superior range of AI-powered features, including automatic adaptive weight resistance and real-time form guidance. It’s also the only system in this review that’s wall-mounted, making it a compact, streamlined option for all spaces.
OxeFit is the best choice for extreme strength training workouts.
OxeFit is the best option for extreme strength training workouts, as it provides up to 250 lbs of resistance. It also provides real-time monitoring and a range of unique cardio workouts, like skicross and home water sports. However, it lacks adaptive weight resistance and requires 25 square feet of space.
Speediance is an accessible choice for dynamic fitness enthusiasts.
Speediance is our pick for dynamic fitness enthusiasts, as it includes a whopping 630 different customizable movements. Additionally, with a free lifetime membership and accessories included in the system cost, it’s the most affordable option in this review.
Frequently Asked Questions (FAQs)
Does Tonal actually help you build muscle?
Tonal actually helps you build muscle with AI-powered weight adjustments and a variety of strength exercises.
How long has Speediance been around?
Speediance has been around since December 2020.
What is the maximum weight for Speediance?
The maximum weight for Speediance is 220 pounds.
What are alternatives to OxeFit?
Alternatives to OxeFit include Tonal, Speediance, Mirror, Tempo, and Alter Fitness.
Does Speediance have live classes?
Speediance doesn’t have live classes, but it has pre-recorded, guided videos for its library of exercises.
Has Tonal gone up in price?
Tonal increased in price in early 2023.
Methodology
To find the best smart home gym, we started by searching online stores for any that were specifically designed for home strength training. Next, we narrowed our list down to only the highest-rated and most popular, effective, and cost-efficient options. We then evaluated the fitness software and equipment based on its features, ease of use, reputation, customer service, and reviews. We also considered the system’s range of features, technology, membership cost, and compatibility with other equipment. Finally, we tested OxeFit, Tonal, and Speediance to see how easy it was to use and how well it provided home workouts.
We ultimately made our decision based on the integrated technology, range of workouts, expert guidance, and value for money.
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| Review Process | Key Metrics | Weighting |
|---|---|---|
| Purchase online | – ease of completing intake form – affordability – upfront commitment or subscription required? – money back guarantee or refund policy? | 1 |
| Shipping + unboxing | – shipping cost – time from order to treatment delivery – sustainable packaging | 1 |
| Testing + journal for 1-3 months | – ease of use – transition into habitual use – taste / smell / feel / pain | 1.5 |
| Results after 3 months of use | – efficacy / results – ease of forming a health habit – requires additional purchase? – responsive customer support – willingness to recommend to a friend | 1.5 |