Ritual Review – How Do Their Vitamins for Women Compare?

A major difference from traditional vitamins is that Ritual cuts down the nutrients in their supplements into what they claim are “only” the ones that women need. Their position is that most people get enough of the micro-nutrients that they need, so their pills should only have the specific ones that many women’s diets lack.

Another advantage of these supplements is that the company lists where the individual minerals and nutrients come from. Ritual also says that they test every batch of ingredients to make sure it meets their quality standards. We found this line on their website especially comforting, “We also use a third party lab to test each batch, twice, for heavy metals, microbes, allergens, and other contaminants, ensuring they are below levels deemed safe by the FDA’s current Good Manufacturing Practices.”

We have read reports of vitamins containing unwanted heavy metals, like lead, so this is a strong effort by the company to ensure a safe, quality product.

If you are a woman who has a varied diet, these may be right for you if:

1) You want a high-quality multivitamin

2) You need prenatal vitamins or

3) You only want to take the vitamins your body actually needs

It’s important to always review your vitamin supplements with your doctor to ensure they contain the right ingredients for your needs.

Ritual sends their product directly to your home – and they are sold via a subscription service. That means you don’t need to run to the pharmacy or grocery store, since the bottles come directly to you. There are many other brands that have taken up this model – check out our review of three of them here.