Megan Foley

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Megan Foley

Megan is originally from Castle Pines, Colorado. In addition to her work as a writer, Megan is a professional ballet dancer. She’s especially passionate about relating her lifestyle as a dancer to health and wellness topics.

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Good Eggs Review – Is It The Best Option For Healthy Grocery Delivery?

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Medically reviewed by:
Melissa Mitri, MS, RD

About Melissa Mitri, MS, RD

Nutrition Advisor

Melissa Mitri, MS, RD, is a Registered Dietitian-Nutritionist, Weight Loss Specialist, and Expert Health Writer with over 15 years of experience in the health and wellness industry.
Melissa utilizes the latest evidence-based research to help guide nutrition recommendations for consumers. She translates complicated scientific research in an easy-to-understand manner, helping you make the most informed choices for your health and well-being.

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Rating: 3.8 / 5

Does keeping your pantry stocked feel like a major chore? Too many meals for too many family members? We can relate. Between planning, going to the store, and doing the actual shopping itself, grocery shopping is often time-consuming. Many people turned to grocery and meal delivery when the pandemic came about, and among less exposure to other people, there are many benefits to having your food delivered!


In recent years, we’ve seen numerous DTC grocery delivery platforms rise to prominence for focusing on health and sustainability. These services make it ultra-simple to stock your kitchen with healthy, organic goodies that support your wellness goals – often for less than you’d pay at the corner grocery store. 


Good Eggs is one healthy grocery delivery service that’s been on the rise in recent years. With a promise of leading sustainability standards and top-notch product options (including a huge selection of mouth-watering meal kits), we had to give Good Eggs a thorough review.


Could Good Eggs be your new favorite grocery delivery service? Keep reading to find out.  


Why consider online grocery delivery?

Skeptical about the hype surrounding online grocery services? We get it – grocery shopping is a pretty simple chore. But, grocery delivery could help you out a lot more than you realize by:


1. Putting time back into your schedule

One of the most obvious reasons to consider grocery delivery is convenience. With a grocery delivery platform, you can shop online whenever it’s convenient for you, and let’s be honest, a lot of us spend plenty of times on our screens. Then, you’ll get the goods delivered directly to your doorstep.


With grocery delivery, there’s no more maneuvering a cart through the crowded grocery aisles or lugging heavy bags back home. Plus, with the ability to edit your cart until the delivery date, you can stop scrambling to retrieve forgotten items on your grocery list one at a time. These benefits add up to significantly more time in your schedule. What you do with that free time is up to you!


2. Promoting better nutrition

Grocery delivery services can make it easier to eat healthily. Most platforms offer a plethora of organic, non-GMO, and locally-grown options, making it simple to stock your pantry with foods that are kind to your body. 


Grocery delivery is as easy as takeout delivery, so it’s almost like you have no choice but to choose the healthier option between ordering takeout or heading to your favorite fast food joint. Another reason not to seriously derail your nutritional goals!


3. Saving you money

In the long run, grocery delivery services can cut down on your weekly food costs by discouraging eating out, and have you ever tried coupon clipping for grocery shopping? Pretty sure that was made for rocket scientists to figure out how to actually get those deals… By having an online platform that can find these for you, it’s almost like you’ve unlocked the secret code to discounted grocery shopping. 


In addition to finding you deals, many online grocery services offer special deals like referral programs and discounts, all of which can lead to cheaper eats any more money in your pocket.


4. Supporting sustainability

If you pick your grocery delivery service wisely, you can make your weekly groceries far more sustainable. Many online grocery delivery platforms prioritize ethical, eco-friendly methods. From food waste and packaging to farming practices, a grocery delivery service could help you prioritize the environment. Not only this, but when we buy groceries online, we tend to shop more frequently but in smaller quantities, creating less food waste.



Good Eggs Grocery Review 

Source: Good Eggs


Good Eggs delivers amazingly fresh food to your door, servicing the SF Bay Area and Los Angeles, with a focus on sustainability and convenience for your and your family. It was founded in 2011 and has a massive virtual marketplace that sells fruit, dairy, meat, seafood, prepared foods, snacks, bakery items, pantry items, alcohol, drinks, and even health and household products.


Good Eggs’ sourcing standards are unrivaled, with local, organic, and pasture-raised food. Local producers imply less travel time from the farm to your home, so you can be confident that your food isn’t laden with unnecessary preservatives to extend shelf life. Therefore, Good Eggs has curated their store with trustworthy brands, whole food products, and healthy components. This helps to eliminate any of the guesswork you may confront when deciding if a product is healthy or unhealthy.


Source: Good Eggs


Fortunately, having your groceries delivered by Good Eggs does not come with the baggage of a subscription. The method is intended to be as similar to physically going to a supermarket as possible except for, of course, the traveling and overpriced organic foods. You have the ability to order exactly what you want, when you want it. 


There is no cost to open a Good Eggs account, and there is no requirement to begin a subscription for any of their items. This makes it ideal for those who don’t want to commit to anything or deal with the unnecessary effort of sorting among your unlimited online subscriptions and wondering where your monthly income is going (we have all been there). 



How to get groceries delivered from Good Eggs


Source: Good Eggs


You can order groceries and products from the Good Eggs website or app with iOS/Android. First, you’ll browse the online marketplace, adding products to your basket as you go. On the website, there are numerous options to sort through. All of the products are neatly grouped into various categories, and the interface is simple to navigate (much easier than grocery aisles, IMO).


When your basket is ready, you will select a delivery time at the checkout. Good Eggs delivers seven days a week and has flexible delivery windows. The delivery times vary by zip code, ranging from 6 AM to 10 PM. If you are not at home, Good Eggs can still bring your order to you.


As aforementioned, Good Eggs does not offer a subscription service, so you don’t have to worry about receiving unwanted recurring shipments.


Forgot something? Don’t worry! You have until the delivery time cutoff to adjust the delivery time, address, and goods in your order (cutoffs are visible under your Order Details). Furthermore, if you have shopping reminders enabled, they will send you some friendly emails before your order cutoff time to remind you to add any last-minute products to your basket. With their emphasis on fresh food, they continually add things to the marketplace as they arrive, making it ideal to check the night before your order to see what delightful goodies have just arrived.


All orders are packed in Good Eggs‘ trademark reusable and compostable boxes, complete with ice packs. They’ll even come and pick up your Good Eggs boxes, ice packs, and recyclable or compostable packaging. There are also newsletters in the box that list all of the items, as well as a story about the week’s produce collection and a few featured recipes to explore.


Source: Good Eggs 



Good Eggs’ standards

Good Eggs is rooted in the idea of supporting families, communities, and the environment with sky-high food standards. From visiting farms and testing their products firsthand to enforcing strict ethical standards, this grocery delivery company undeniably has some of the highest standards in the biz. 


Based in the Bay Area, Good Eggs carries mostly local goods (local meaning that most of their the goods are produced within 150 miles, with 80% within 250 miles). For reference, Whole Foods, which is widely seen as the holy grail of healthy, sustainable food, only carries about 20% local goods. 


When the goods – especially produce – are local, it means that they’re fresher, too. Less time is spent delivering local goods from the farm to your door – claiming 48 hours from harvest to shipping – so you can count on fresher, more delicious fruit and vegetables. Plus, Good Eggs customers can feel good knowing that they’re supporting the local economy. 


For the goods that aren’t available within 250 miles, Good Eggs picks imported goods carefully, according to their standards for flavor, quality, and ethics. 


Good Eggs has an entire list of produce sourcing criteria, citing that growers that they work with directly must be fully transparent, open to site visits, and have filled out a detailed Labor Practice Standards questionnaire. They also have an entire list of banned substances and processes that they check for with all of their products. In addition, when applicable, all growers and suppliers that they work with must demonstrate compliance with the Food Safety Modernization Act.


Supply chain transparency

When you pick up a product in the grocery store, it can be hard or even impossible to know exactly where it came from. But, that doesn’t mean you have to grow your own produce to ensure that you’re supporting an ethical supply chain.


Good Eggs boasts 100% supply chain transparency. They speak directly with their producers, visit farms, and only work with them if they provide 100% transparency across their own supply chain. Good Eggs examines the ingredient list of each product and nixes anything with untrustworthy additives or chemicals. 


Meat standards

Source: Good Eggs 


The manager of Good Eggs’ meat program used to be a vegetarian, so, as you can imagine, the company has strict standards for meat quality. This means that the animals from Good Eggs’ producers get real outdoor access, are taken care of, and are never factory farmed. 


Eco-friendly packaging

Source: Good Eggs 


All Good Eggs orders are packed in recyclable boxes. The company uses BPA-free bubble wrap and cold sleeves that can be fully recycled in San Francisco, and they can can also return the company’s BPA-free plastic deli containers, which are used for many Good Eggs Kitchen products. If you live outside of SF, you’ll need to check out your area’s plastics recycling policies. 


You can also arrange for Good Eggs to pick up the boxes, ice packs, glass bottles, and jars to ensure that they’re properly recycled or reused, if you’re unsure of your area’s standards. For glass bottles and jars, you’ll get the deposit credit back to your account when you return them to Good Eggs. 



Does Good Eggs have meal kits?

Source: Good Eggs 


Good Eggs also offers 100+ seasonal meal kits without requiring a subscription. These meal kits include pre-marinated meats or salads that are ready to assemble, and they are all available for same-day delivery. Because the ingredients and sauces are fully prepared in the Good Eggs Kitchen, they usually take less than 15 minutes of active cooking time, allowing you to spend less time planning and prepping.


All of the ingredients at Good Eggs are properly stored in order for you to enjoy fresh dishes. Obviously, they don’t have to put produce on display, where it will dry out and decay faster, not to mention other buyers picking over and touching it. Instead, they keep food at the right temperature and humidity at their fulfillment center for a limited time, just for you.


Examples of meal kits that Goods Eggs has to offer include:


  • Green Goddess Salad with Chickpeas and Avocado
  • Grain Bowls with Sweet Potato and Apple
  • Pappardelle with Pork and Beef Ragù
  • Pan Pizza with Pepperoni and Mushrooms
  • Seared Shrimp with Minted Couscous Salad
  • Vegan Mushroom Sisig


Getting into meal planning? Check out our review of best meal planning apps that also deliver meal kits to your door and best plant-based meal plans



How much does Good Eggs cost?

Good Eggs’ super high food standards mean that you won’t find any cheap, store-brand options with this grocery delivery service. While we seriously respect the company’s commitment to fresh, ethical food, we know that not everyone has the budget for it. To get those more affordable store-brand options (which might require sacrificing some of the food standards) you might want to check out Safeway grocery delivery or Misfits Market, which offers prices up to 40% off grocery store prices.    


Meal kits from Good Eggs cost around $7.50 to $12 per portion, depending on the kit that you choose. This is on par with the popular meal kit services around today. For reference, Hello Fresh meals range from about $8 to $11 per portion, while Blue Apron costs about $7.50 to $10 per portion. 


As we’ve noted, unlike many other meal kit platforms, Good Eggs doesn’t require you to have a subscription. So, if you don’t want to commit to weekly meal kits, (like you would have to with Hello Fresh and other competitors), Good Eggs is a solid option. But, if you are ready to settle down with meal kits from Good Eggs, you can subscribe to the company’s Weeknight Dinner Kit and save $5


Good Eggs enforces a $30 minimum for all orders. So, while you wouldn’t place an order for one-off items, you can easily meet the minimum with a week or couple day’s worth of grub.  



Does Good Eggs charge a delivery fee?

Source: Good Eggs


Good Eggs offers delivery options ranging from completely free to $13.99. For San Francisco Bay Area and Los Angeles customers, the fee is based on the order subtotal (before discounts and promotions), as well as the chosen day and delivery window.

Order total Delivery timeframe Final delivery fee
Over $80 Tuesday through Friday $2.99
Saturday, Sunday, Monday (and certain holidays) $6.99
All-day delivery window (9am through 6pm) Free
Under $80 Tuesday through Friday $7.99
Saturday, Sunday, Monday (and certain holidays) $11.99
All-day delivery window (9am through 6pm) $5

$2 is added to any of these fees if the order is placed in the early morning window (6-8 am Monday through Friday or 8-10 am on Saturday or Sunday). 


This is a pretty complex delivery fee structure, to say the least. To save money on Good Eggs, we’d recommend being strategic about the delivery window you choose and placing fewer large orders instead of several small orders. 



Do I need to tip my Good Eggs delivery man?

Good Eggs states that there’s no need to tip their delivery staff. Don’t worry – that’s not because they don’t care about their workers! It’s because Good Eggs takes a Good Jobs fee of 7.5% of the subtotal before discounts and promotions. The fee is capped at $14.99 for large orders. Rest assured, all of that fee goes straight to labor costs and programs. 


Where is Good Eggs available?

We’ve touched on it throughout, but we’ve come to the one key drawback of ordering groceries through Good Eggs: limited locations. Good Eggs is only available for customers located in the San Francisco Bay Area and Los Angeles. If you don’t live in these areas of the West Coast, you  unfortunately won’t be able to order groceries on this platform. 


So, while we salute Good Eggs for its top-notch products, enormous selection, and stellar food standards, we know that it’s simply not an option for the majority of us, as much as we’d love for it to be. One pro of this, though? Being only available in California gives Good Eggs the ability to deliver alcohol beyond just wine and beer, unlike other services that have to adhere to other states’ alcohol sales laws. If that’s piqued your interest, make sure to check out our comparison of popular alcohol delivery apps, Drizly vs Saucey.



Good Eggs Alternatives: How does it compare to other services? 

There’s no denying that Good Eggs is up against some serious competitors in the realm of grocery delivery services. Some of its fiercest opponents include Misfits Market, Imperfect Foods, and Thrive Market

Good Eggs vs Misfits Markets vs Imperfect Foods vs Thrive Market

Product offeringsAlcohol
Health/ household
Pantry items
Prepared foods
Meal Kits
Pantry items
Pantry items
Frozen food
Health/ household
Pantry items
Subscription required?

(no subscription fees)

($60/year or $10/month)
Service areasBay Area and Los Angeles48 states (all except Hawaii and Alaska)35 metro areas in 40 states (and counting)48 states (all except Hawaii and Alaska)
Minimum order$30$30$16 – $24❌ (subscription service)
Delivery fee$0 – $13.99Flat $5.50 fee$4.99 – $9.99$0 – $19.99
Delivery timings24 hour, same-day delivery

Can schedule deliveries for other days, too
Weekly or biweeklyWeekly or biweekly2 – 6 days
Meal kits available?
Accepts EBT/SNAP food stamps?

Which grocery delivery service is the most affordable?

It’s hard to determine “per product” which grocery delivery service is the most affordable, because the items’ prices vary based on your location, the time of year, and many other factors.


Overall, though, Misfits Market and Imperfect Foods beat out Good Eggs and Thrive Market. That’s because Misfits Market and Imperfect Foods are considered “ugly” produce boxes. But, before you discount them, know that that’s a good thing!


The groceries from these online delivery services aren’t really “ugly”. They just can’t be sold in conventional stores for one reason or another, ranging from a cosmetic imperfection, excess inventory, or a sell-by date. For this reason, Misfits Market and Imperfect Foods offer prices that you just won’t find elsewhere (especially for organic produce). 


For more detailed info on these popular DTC grocery delivery services, check out our ugly produce service review


Which service has the largest selection of grocery products?

As far as product selection goes, Good Eggs is the most similar to Thrive Market. While Misfits Market and Imperfect Foods mainly focus on produce with some meat, seafood, and pantry options, Good Eggs and Thrive Market offer a complete range of grocery items, including alcohol, health, and household products.


Good Eggs is the only company out of these four that offers meal kits, which contain all of the ingredients you need for a specific dish (along with the recipe, of course). Furthermore, Good Eggs also surpasses Thrive Market due to Thrive Market’s lack of fresh produce.


On the lookout for all of your favorite Asian ingredients, in particular? Take a look at our Asian grocery delivery app review.


Which grocery delivery app services your area?

We’ve already said it, but we have to say it again: Good Eggs has major geographical limitations. Since it’s only available in California in the Bay Area and LA, most of us here in the U.S. won’t be able to get our hands on it. For this reason, it falls behind Misfits Market and Thrive Market for accessibility (both of these services are available in 48 U.S. states). 



Good Eggs reviews: Are customers satisfied with their service?

Overall, the customers seem happy about their grocery deliveries from Good Eggs. From well-packaged boxes to the delicious meal plans and dedicated customer service, Good Eggs seems to be acing across all parameters of a good online grocery delivery service.

Source: Yelp


The Verdict: Is Good Eggs legit for grocery delivery?

Convenience is much more than just avoiding the grocery store trip. It also entails having a simple, trusted method for feeling good about the food you eat every day.


While Good Eggs has our admiration for food standards, sustainability, and product selection, it’s simply not an option for most Americans. Plus, although it doesn’t require a subscription (and the fees that tend to come along with it), it’s not as affordable as some of its competitors. 


So, if you’re in the market for the most sustainably sourced food, aren’t worried about the price, and live in either Los Angeles or San Francisco Bay Area, Good Eggs is definitely worth the try!


If accessibility and unbeatable prices are what you’re looking for, we have to give the win to Misfits Market. With availability across 48 states and a 50% introductory discount, we seriously recommend giving this online grocery delivery service a go. 


Tell us about your online grocery delivery experiences in the comments below!

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About the Author

Megan Foley

Megan is originally from Castle Pines, Colorado. In addition to her work as a writer, Megan is a professional ballet dancer. She’s especially passionate about relating her lifestyle as a dancer to health and wellness topics.

Learn more
Megan Foley

Megan Foley

Megan is originally from Castle Pines, Colorado. In addition to her work as a writer, Megan is a professional ballet dancer. She’s especially passionate about relating her lifestyle as a dancer to health and wellness topics.

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