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Jessica Turner

Mosaic Foods Review – Is It The Best Vegan Meal Delivery Service?

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Rating: 4.7 / 5

We’ve all experienced that one epic meal that checked every box – delicious, affordable, fulfilling, and nutritious. But how many of us have experienced that at home? Let’s face it – eating healthy at home can be expensive, time-consuming, and challenging. And when you’re vegan, it can be even harder to discover the secrets of preparing tasty meals for a fast-paced lifestyle.


That’s why the founders at Mosaic created a mouth-watering vegan solution that’s affordable and ready to eat in just 5 minutes.  


Mosaic is a 100% vegan and 100% frozen meal prep service that ships right to your door, and trust us, it’s a frozen meal option that’s unlike anything you’ve tried. In this article, we’ll walk you through the details of Mosaic’s product benefits and how it compares to other leading competitors. 


Cutting to the chase

We did the research to help you make a fully informed decision on whether Mosaic Foods are the vegan meal delivery service for you, so read on for all the details. But, if you’re short on time, here are the main takeaways:


Mosaic Foods offers vegan and vegetarian meal delivery at a competitive price compared to other services. They offer more of a variety than other services including family-size meals (serves 4 people), single-serve meals, breakfast, drinks, and limited edition menus from locally sourced farms based on the season. They have the option of 8 or 12 meal box options and show you the menu in advance, so you don’t have to make last-minute decisions prior to delivery.


Their meals require ZERO prep work – stick them in the fridge or freezer & have them ready within five minutes. Not only are they economically and nutritionally conscious, but their packaging is sustainable and a portion of the proceeds benefit those in need in the NYC area. On top of all this, Mosaic offers a 100% full refund policy, should you not enjoy your meals to the fullest extent.



Our Review of Mosaic Foods

Mosaic Foods has filled a market gap by offering a vegan meal delivery service that is fully customizable. Mosaic’s frozen meals let you skip the preservatives and processed ingredients while still experiencing a fresh, tasty, and quick meal at home. Throw out the old TV freezer dinners; Mosaic Foods is revolutionizing the frozen foods market.  


The meals are created with ingredients that are mindfully sourced. Fresh vegetables, whole grains, and juicy fruits come straight from the farm and are prepared in the Mosaic kitchen at peak ripeness. Meals are then frozen immediately, with no preservatives. By freezing meals, the nutrients are preserved naturally, and meals have a longer shelf-life, which reduces food waste. 


Meals are sent by next-day shipping in sustainable packaging. Since meals are packed with dry ice, you can eat them immediately or store meals in the freezer for at least three months. When you’re ready to eat, just pop a meal in the microwave for five minutes. 


Source: Mosaic Foods


Subscribers can feel good about their impact on the world, too. Every box Mosaic sells results in a two-pound donation of nutritious foods to help hungry New Yorkers in need. 


Here’s a quick summary of what makes Mosaic Food’s delivery unique:


Pros and Cons of Mosaic Foods
  • Cost-effective vegan and vegetarian meal delivery services
  • Largest variety of different kinds of food (including family size and single-serve meals, breakfast, and drinks)
  • 8 or 12 meal box options
  • Offers their menu more than 1 week prior to delivery time
  • Requires zero prep work
  • Meals ready in just five minutes
  • Sustainable packaging
  • Portion of the proceeds benefit those in need
  • 100% full refund policy
  • Limited location delivery
  • All meal options are frozen (no fresh foods like salads, etc)

What kinds of meals does Mosaic Food have?

Here are some of the meals that were on the menu at the time of publishing to give you a better idea of what you’ll be eating with Mosaic: 


Veggie Bowls: vegan or vegetarian pasta & rice bowls
Pizzas: vegetarian, made with veggie crusts
Smoothies: vegan fruit & veggies, no sugar added, zero prep necessary
Soups: vegan & loaded with veggies
Oat bowls: vegan or vegetarian, zero-prep breakfast or snack options
Family meals: vegetarian or vegan full-sized meals made to serve 4
Limited Edition (depends on the season – Hudson Harvest was the featured summer meal provider)
Mosaic+: restaurant quality foods from NYC’s top chefs and restaurants

How much does Mosaic Foods cost?

The below chart will give you an overview of the cost of Mosaic Food options for vegans. You can find a complete list of meal selections and pricing when you shop Mosaic Foods.


As a subscription service, you can sign up for an 8-meal box and decide if you want it delivered weekly, biweekly, or every four weeks. Subscriptions offer flexibility, including options to swap out meals, skip orders, or change delivery frequency. You get to select which meals you want to include in each order, and you’ll be charged based on the sum of the meals you select. The prices per meal are shown in the chart below. 


Subscribers can also choose to upgrade to a 12-meal box and receive an even better deal on pricing. Contact [email protected] to inquire about upgrade specials. When necessary, subscribers can skip a delivery or even cancel a subscription at any time with zero penalties. 


Mosaic MealsPrice
Veggie Bowls$9.99
Mosaic + (Premium Meals)$11.99
Oat Bowls$5.99
Family Meals (Serves 4)$19.95 ($5 Per Serving)


Mosaic Foods alternatives: How does it compare to other vegan meal delivery services?

Sure, there are other services in the marketplace, but there are distinct differences in what you get. Let’s take a look at some of Mosaic’s competitors. Here’s a quick-glance chart to compare some basic details about top competitors in the market. 



Best Vegan Meal Plans: Mosaic vs Thistle vs Purple Carrot vs Sprinly vs Daily Harvest

Price$5.99 – $11.99 Per Serving, depending on the mealMeals Start at $11.50Average $13.25 Per Serving

Select Options as Low as $4.49
6 Meals for $109

12 Meals for $199

18 Meals for $289
$7.99 – $11.99
PreparationFrozen Meals

Microwave in 5 Minutes
Heat in Microwave or Skillet in 5 MinutesThe Average Meal Requires 30-Minute Prep

Quick and Easy Meals Can Be Made in 5 Minutes
Heat in 3 MinutesMicrowave in 5 Minutes

Some Items Require Additional Prep
Meal VarietyVeggie Bowls




Oat Bowls

Family Meals
Daily Menus are Published:





25 Meal Options Per Week with Seasonal Options:




Salads, Bowls


Sides, or Appetizers

Meal Kits include Breakfast & Lunch
Daily Menus are Published with lunch and dinner options, including:




Harvest Bowls

Harvest Bakes




Forager Bowls




Trial OffersGive Friends $20 Off Their First Box, Get $20 Off Your Next Box$120 Off Over First Five Weeks$25 Off Your First Box; Student Discount AvailableNone at Time of Article Publish$35 Off First Box
Delivery AreaEastern & Western USWest Coast & Select Areas in Nevada, Arizona, Oregon, Washington, and IdahoThroughout the U.S.Throughout the U.S.Throughout the U.S.
Free shipping?❌ Calculated at Checkout❌ $5.99 – $11.99

When you compare Mosaic vs Thistle, you start to see why the customization of Mosaic is so valuable. Thistle develops weekly menus, and, unless you live in select areas, you cannot alter that menu to fulfill your preferences. That also means there are limitations in the diet restrictions they can sometimes offer. 


Additionally, since Thistle meals are not frozen, they have a shorter shelf life. Ultimately, this means potential food waste. Mosaic made a conscious choice to extend the shelf life of fresh foods by delivering them frozen. 


Mosaic vs. Purple Carrot also has some substantial differences. If you’re looking for a healthy meal that you can prepare quickly, Purple Carrot has a limited selection of offerings. Most meals require at least 30 minutes of prep. So, you forego some convenience with this subscription. 


For a more in-depth review of other plant-based meal plans, check out Daily Harvest vs Revive vs Sakara vs Thistle. Or, if you’re looking for strictly grocery delivery (produce or beyond), check out our reviews on Imperfect Foods, Daily Harvest, and Brandless.


Taste and variety

When choosing a meal delivery service, you want to know you will get a tasty meal with all the variety and health benefits you seek. The previous comparison chart highlights Mosaic’s product and delivery benefits, like Mosaic’s convenient preparation that transforms frozen meals into flavorful and fresh dishes after just five minutes in the microwave. 


Now, let’s compare the dietary variety you can get. 



Best Vegan Meal: Mosaic vs Thistle vs Purple Carrot vs Sprinly vs Daily Harvest

Nut Free🟡 with customized meal plans🟡 based on plans with meal selection
Vegan options
Vegetarian options
OtherAlso offers protein-packed meals for extra strength

Family meals: take and bake meals that are for 4 people

You can also sign up for Mosaic+, which offers meal selections created by some of New York City’s top chefs.
Meat options are also availableOptions for High-Protein, Quick and Easy, or Chef’s ChoiceN/AN/A

The verdict – Is Mosaic Food worth it? 

By now, your mouth is probably watering for a fresh meal packed with locally sourced veggies, grains, and fruits. Look no further than Mosaic Foods for an easy vegan option that will be delivered directly to your door. 


Mosaic offers one of the most cost-effective vegan and vegetarian meal delivery services, has the largest variety of different kinds of food (including family-size and single-serve meals, breakfast, and drinks), offers their menu more than 1 week prior to delivery time, and requires zero prep work. It’s an affordable way to have a meal ready in just five minutes. Plus, since Mosaic’s packaging is sustainable and a portion of the proceeds benefit those in need – it’s a choice you can feel good about. 


So, what are you having to eat this week? Mosaic’s handcrafted meals are created by top chefs at a price that won’t break the bank. Begin your Mosaic subscription Mosaic today for a flavorful experience that your tastebuds will appreciate. It’s a risk-free choice since Mosaic offers a 100% full refund policy. But let’s be honest; after just one bite, you know you’ll be left wanting more. 


Source: Mosaic Foods


Mosaic Foods FAQ

Here’s what you need to know about Mosaic Foods as you prepare to invest in the meal delivery service.


Is Mosaic Foods good?

There are many mouthwatering options, and the selection is sure to please the palette of even the pickiest eaters. You decide which options will tickle your tastebuds. View the Mosaic Foods menu


Where does Mosaic Foods deliver?

Currently, Mosaic Foods serves the major metropolitan areas in the Eastern and Western US. Check availability by entering your zip code.


Are Mosaic Foods made in a facility that processes other allergens? 

Mosaic Foods kitchen cooks a variety of foods, including products with peanuts, soy, fish, meat, and wheat. 


Where can I find Mosaic’s ingredient lists and allergy information?

Mosaic Foods’ nutrition information is published transparently. Ingredient lists are available on the side of the boxes and you can check the ingredients on the website.


When you click “shop” in the top search bar, you can choose the selection of meals you want to consider. Once you see a meal you are interested in, click on it, and within the meal description, you will see a link that says, “View Ingredients & Nutrition Facts.” Click the link for a complete ingredient list and description.  


Can I store Mosaic meals in the refrigerator? 

Meals should be stored in the freezer until prepared. Since meals are not prepared with preservatives, if you decide to refrigerate, meals should be consumed within three days. 


How long can I store my meals in the freezer before they go bad?

Mosaic meals stay fresh for at least three months. Many meals last even longer. Check the box for exact best-by dates. 



Have you or someone you know tried Mosaic Foods or another vegan or vegetarian meal delivery service? We’d love to hear about your experience in the comments below!


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