Happy Head Hair Supplement Review – Do They Actually Work?

Check out our full reviews on Happy Head, Hims, and Nutrafol if you’re interested in learning more about other hair growth products and options. 

Happy Head Supplement review: What’s the link between nutrition and hair loss?

If you’ve always assumed that you have no control over your hair loss, you’ve likely focused only on genetics and age. While those are two of the biggest factors, there are others that you do have some control over, like the medication you take, the toxins you’re exposed to in daily life, and your diet. 

There are many ways to combat hair loss, but a proactive approach might be something you’ve overlooked. Your hair thinning or loss could actually be caused by your hormones, nutritional deficiencies, or even stress.

Research has shown that deficiencies in biotin, iron, antioxidants, zinc, niacin, amino acids, protein, fatty acids, selenium, vitamins D, A, E, and folic acids can lead to certain types of hair loss. Plus, you don’t need a deficiency in all of these nutrients to experience hair loss – just one or two is enough. But that’s a lot to keep track of… are we expected to know how to fit these into our diet?

There are some complex processes involved in the turnover and regeneration of hair follicle cells, but nutrition is critical. Researchers have proven a connection between the nutritional state of an individual and the quantity and quality of their hair. Hair follicles need a steady supply of nutrients and micronutrients to function properly, but they also need the ability to absorb and utilize those nutrients properly. 

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How does Happy Head’s Hair Supplement for hair growth work? 

So, what do nutritional deficiencies and hair loss have to do with Happy Head hair loss supplements? It’s simple: Happy Head’s supplements help fill the nutritional gaps in your diet so that you don’t have to think about “getting them into your diet.”

High-quality ingredients: We know how hard it can be to consistently choose foods rich in vitamins, minerals, and quality protein, and there are so many foods that lack these nutrients due to processing or low-quality ingredients. Happy Head keeps its ingredient quality high because it aims to fill in where your diet may lack. 

Synergistic ingredients: Happy Head’s natural hair loss remedy also helps by synergistically supporting keratin production. Keratin is a protein that forms much of your hair, nails, and the outer layer of your skin. Without an adequate supply of healthy keratin, your follicles can’t produce healthy hair.

Probiotics: Probiotics improve gut health – the healthier your gut, the more likely your body is to absorb nutrients and distribute them throughout your body effectively. This includes getting nutrients to your follicles to produce keratin and healthy hair, which is why Happy Head included them in their formula.

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Happy Head Hair Supplements: Best ingredients for hair growth 

As one of the best hair loss supplements available today, Happy Head includes key ingredients backed by scientific research and proven to help with hair production. 

• Biotin: While more research is needed, some research shows biotin deficiency does contribute to hair loss. Many people have found that biotin supplementation plays a supportive role in improving hair growth and health. 
• Collagen: Naturally produced by the body, collagen provides structure to hair and skin. Collagen levels decline as we age, leading to weaker hair and increased hair loss. Supplementing can improve the strength and health of hair and hair follicles.
  
• Keratin: Also produced naturally, keratin proteins make up the structure of your hair. Supplementation can help repair hair follicles and stimulate the growth of healthy hair. 
• Saw Palmetto: Saw palmetto is thought to help with hair loss by inhibiting the production of dihydrotestosterone (DHT), a hormone that can shrink hair follicles and contribute to hair loss in men. While more research is needed, studies have showed that people with androgenetic alopecia improved their condition with saw palmetto supplementation. 
• Ashwagandha: Stress can lead to hair loss, and Ashwagandha is often used to combat the negative impact of stress on the mind and body. 
• Vitamin A: A deficiency of vitamin A can lead to dry hair and skin, leading to hair loss. Supplementation (in moderation) moisturizes the scalp and hair, helping to maintain healthy hair.
• Vitamin D: Studies have shown a correlation between vitamin D deficiency and multiple forms of alopecia. Vitamin D helps regulate the growth and maintenance of hair follicles, and a deficiency can lead to hair loss & slowed growth. Supplementation can help promote a healthy scalp and hair.

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The verdict: Are Happy Head Hair Supplements worth it for hair growth? 

So, is natural the way to go if you want to combat hair loss? That depends on your preference and where you’re at in your hair loss (and regrowth) journey.