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Megan Foley

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Megan Foley

Megan is originally from Castle Pines, Colorado. In addition to her work as a writer, Megan is a professional ballet dancer. She’s especially passionate about relating her lifestyle as a dancer to health and wellness topics.

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Hers Mental Health Review – Is It Worth It For Anxiety & Depression?

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Megan Foley

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Rating: 4.7 / 5

By now, you’ve likely heard that anxiety and depression are among today’s most prevalent mental health conditions. But, a lesser-known fact is that women are more likely to experience these conditions than men.  


To be specific, women have double the lifetime rates of both depression and anxiety as men. So, it’s safe to say that women are a key demographic in need of top-quality mental healthcare.  


That’s why we were excited when the prominent telehealth platform Hers started offering mental health services. Easy-to-access mental health services, on a platform specifically for women? That sounds like a win-win to us.  


But, before you dive right into a Hers membership, you surely want to learn more about their offerings, along with tele-mental healthcare as a whole. So, keep reading for our complete Hers mental health review.  


Which mental health professional should you see?

For many, seeking out mental healthcare is a major step in and of itself. But, it’s followed by another big step: deciding which mental health professional to go to. It’s not a decision to take lightly, but understanding all of your options can make the choice easier.  


There are several different types of mental health professionals practicing across the U.S. today. These types of professionals differ in the care that they offer.  


  • Psychologists, counselors, therapists, clinicians, and clinical social workers can offer therapy and diagnose mental health conditions
  • Psychiatrists, psychiatric and family nurse practitioners, primary care doctors, and psychiatric pharmacists can prescribe and monitor medication for mental health conditions (as well as offer therapy and diagnoses, in some cases)


Keep in mind that these designations can vary from state to state, so you may need to check out your region’s healthcare regulations. But, as a general rule of thumb, if you need prescription medications to manage a mental health condition, you’ll need to visit a licensed psychiatrist instead of a psychologist.


How are mental health conditions diagnosed?

Receiving a diagnosis for a mental health condition can seem daunting (and, dare we say, anxiety-inducing?). But, it doesn’t have to be that way.  


Getting diagnosed with a mental health condition is actually pretty straightforward. After finding a care provider that you trust, you’ll undergo an evaluation. Basically, you’ll chat with your provider about your symptoms, thoughts, and feelings. They’ll also ask about aspects of your physical health that could be contributing to your symptoms.  


Pinpointing mental illness can be tricky, so your provider will try to gather as much information as possible before providing a diagnosis. Paying close attention to your symptoms (and even taking notes, for the type A people among us) before your appointment can help you receive the most accurate diagnosis possible.  


Source: Hers


What’s the deal with online mental health services?

Over the past several decades, growing awareness of mental health has paved the way for a mental healthcare revolution. The COVID-19 pandemic added fuel to the fire, and we now have a plethora of telemedicine offerings, including several dedicated exclusively to mental healthcare. From meditation apps to online therapy platforms to virtual psychiatry for ADHD, there are options aplenty for remotely improving your mental well-being.  


But, why exactly are more and more people turning to telemedicine for mental health care? While each patient may have their own reasons, here are some of the key benefits of online mental health services for conditions like anxiety, depression, and even ADHD:  


Lower cost

If you’ve ever had to pay for in-person therapy out-of-pocket, you know what we’re talking about. The average price for a single psychotherapy session in the U.S. can creep up to $200 or more. And, sadly, even if your insurance plan offers some mental healthcare coverage, it can be a challenge to find an in-network provider that’s not a serious commute from your home (and, let’s face it, traffic doesn’t exactly help with stress and anxiety).  


Telemedicine platforms tend to offer flexible subscription-based programs, allowing you to pay a flat monthly fee for the care that you need. Certain platforms, including Hers, also offer the option to purchase online therapy appointments à la carte. Even in these cases, odds are that it’ll be cheaper than the in-person alternative.


More Flexibility

Mental healthcare needs can vary drastically from person to person. Some of us need occasional therapy sessions, others of us need medication management, and many people fall somewhere in between. With telemedicine, the option to message your provider and have video call therapy sessions from home makes it easy to find a treatment plan that fits your specific needs.


Greater Convenience

Speaking of having therapy at home – telemedicine gives patients the ability to save time (and gas money) by never having to visit a doctor’s office to receive mental healthcare. For those of us with clock-a-block schedules, that convenience is huge.  



Our Review of Hers for mental health


What is Hers?

Hers is a telemedicine platform that offers a big selection of online health services for women. From hair loss to skin concerns to sexual health and even primary care, Hers is aiming to be a one-stop shop for women in need of convenient, accessible healthcare services. You might have heard of their counterpart, Hims, which does the same thing for men.  


In 2020, soon after the onset of the COVID-19 pandemic, Hers and Hims both started to offer mental health services. Since then, the platform’s mental health services have expanded to accommodate a variety of specific needs, ranging from sleep problems and work stress to anxiety and depression.


Which types of mental health disorders does Hers treat?

Hers currently offers treatment plans for:


  • Anxiety and depression
  • Sleep problems
  • Burnout and job-related stress
  • Major life events such as breakups, big moves, and grief


Getting started with Hers

Anyone who wants to get started with Hers will first need to create a profile. This involves answering a series of questions about your health and lifestyle, after which you’ll need to input information about your medical history and symptoms.  


Early on in this questionnaire, Hers will ask which state you live in. This is because the platform doesn’t offer online therapy in all 50 states. So, if the services you’re interested in aren’t available in your state, they’ll stop you before you through the trouble of answering personal questions.


After providing this information, patients have to provide a government-issued ID and a credit card. Rest assured, your details are safe with Hers – the company encrypts all of this info within their secure platform.


Once you’ve made a profile, you’ll be able to review appropriate treatment options and get matched with a provider.  


Source: Hers


What treatments does Hers prescribe for anxiety and depression?

Hers offers three main types of treatment for anxiety and depression: psychiatry services, online therapy, and mental health supplements.  


Psychiatry services (medication management)

For patients in need of prescription medication for anxiety and depression, Hers offers 100% online psychiatric care. With Hers, no in-person visits are required, and the platform’s network of thoroughly vetted doctors and nurse practitioners prescribe only FDA-approved, doctor-trusted medications including:  


    • Bupropion XL (generic for Wellbutrin XL®)
    • Buspirone HCI (generic for Buspar®)
    • Citalopram (generic for Celexa®)
    • Duloxetine (generic for Cymbalta®)
    • Escitalopram (generic for Lexapro®)
    • Fluoxetine (generic for Prozac®)
    • Paroxetine (generic for Paxil®)
    • Sertraline (generic for Zoloft®)
    • Venlafaxine (generic for Effexor®)


If your Hers provider determines that anxiety and/or depression medications are a fitting choice for your needs, they’ll have the prescription sent directly to your doorstep. Plus, the platform offers free delivery on all prescriptions.  


You’ll need to have a subscription to receive medication management with Hers. in addition to your medication, the subscription includes unlimited provider evaluations, medication adjustments, and follow-ups.  


Source: Hers


Online therapy services

Hers offers secure live video sessions with licensed, vetted therapists and counselors. The platform doesn’t require a subscription for this service, so you can book a session with your provider whenever you need it. This model makes it ultra-easy to accommodate your changing mental healthcare needs.  


Whenever you’re not in your online therapy session, Hers offers continued support with free resources (available on the Hers website and mobile app) and progress tracking in the Mental Health Dashboard. Additionally, you’ll have the flexibility to switch your therapist at any point.  


Mental wellness supplements

Along with prescription medications, Hers is big into supplements. Supplements offer the benefit of a much lower risk of side effects and may address different concerns than prescriptions. Plus, they’re a great option to consider for patients who don’t quite need a prescription but could still use a boost.  


Hers currently offers two different mental health supplements:


1. Sleep Tight Gummies

Disrupted sleep can be detrimental to your mental health. Hers Sleep Tight Gummies are a sleep aid that contains melatonin, chamomile flower extract, and L-theanine. These non-habit-forming ingredients can help you calm down, relax, and fall asleep faster (without waking up groggy).  


2. Mind Unwind 

Mind Unwind “calm drops” from Hers contain a blend of adaptogens with natural relaxing benefits. The formula contains vitamin B6, 5-HTP, L-theanine, and a calming botanical blend with chamomile flower, ashwagandha root, Rhodiola root, and catnip leaf. These ingredients calm the body and mind while helping with stress management. The blend is naturally flavored with stone fruit and lavender for a truly peaceful experience.  


Source: Hers


How much does Hers mental health treatments cost?

If you’re interested in online therapy with Hers, you may be happy to learn that you won’t have to purchase a subscription. You can either pay as you go or buy a set of weekly or monthly sessions. In either case, sessions cost $99 each.  


On the other hand, Hers requires a subscription for its online psychiatry services. For your first month, you can receive depression and anxiety medications for just $25. After the first month, you’ll be charged:  


  • $85 per month for a monthly subscription
  • $49 per month for a three-month subscription ($123 for your first three months, followed by $147 billed quarterly)


Your Hers subscription will automatically renew. If you want to cancel, make sure to do so at least seven days before the renewal date.  


Here’s the pricing breakdown for mental health supplements on Hers:

  • Sleep Tight Gummies: $19
  • Mind Unwind: $25


Does Hers accept insurance?

No, Hers doesn’t accept health insurance. This makes the platform a good option for patients who don’t have insurance coverage for mental healthcare, but need affordable services nonetheless, but also is a great option for those with health insurance.  


Hers alternatives: How does Hers compare to other telepsychiatry platforms?

Hers isn’t the only telemental health platform out there. So, let’s look at how it stacks up against two key competitors: Cerebral and Brightside.  



Best telepsychiatry platforms: Hers vs Cerebral vs Brightside Health

Areas of mental health treated Anxiety
Sleep problems
Burnout/job stress
Major life events
Traumatic life events
Postpartum depression
Menopausal depression

In certain states:

ADHD, bipolar disorder, alcohol dependence, chronic obesity, opioid use disorder, schizophrenia
Suicidal thoughts
Bipolar disorder
Substance abuse
Borderline personality disorder
Eating disorders
Pricing Online therapy: $99 per session

Psychiatry services: $85/month billed monthly or $49/month billed quarterly
Medication + Care Counseling: $99/month

Medication + Therapy: $325/month

Therapy: $259/month
Medication with a psychiatric provider: $95/month

Therapy + medication: $349/month

Therapy: $299/month
Access to licensed therapists?
Counseling or coaching? Counseling Both Counseling
Delivery areas Psychiatry in all U.S. states, limited states for online therapy Psychiatry in all U.S. states, talk therapy in 29 states All U.S. states
Ongoing support?
Accepts insurance?
Subscription required? Only for psychiatric services
Free shipping (medication)?
Unlimited messaging with your provider available?


Hers mental health reviews: What do customers think on Reddit and other sites?

We took to the web to find out what customers are saying about Hers mental health services. Here’s what we found:  


Source: TrustPilot


Source: Facebook


Source: Reddit


The verdict: Are Hers mental healthcare services worth it?

Now, with all of the facts on the table, let’s come to a verdict about Hers mental health services.  


There’s no denying that Hers offers a wide selection of online mental health care for women, with medication management, supplements, and online therapy all available on a single platform. We also like that this platform’s online therapy services don’t require a subscription, so you can purchase a session whenever you need it. While the psychiatry services do require a subscription, the low monthly cost and ongoing support make it a solid deal.  


Ultimately, Hers for anxiety and depression is the best option for women who don’t have insurance coverage for mental healthcare and need a convenient, affordable option. The company’s competitive out-of-pocket prices and flexible service offerings make it the right fit for this demographic.  Other options like Brigthside and Cerebral are also worth looking in to, but Brightside is more expensive, and Cerebral’s is less focused for women. Thus if you are female and looking for affordable online therapy + anxiety medication, Hers mental health is our top pick!


Have you given Hers a shot for anxiety or depression? Tell us how it went in the comments below!  


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About the Author

Megan Foley

Megan is originally from Castle Pines, Colorado. In addition to her work as a writer, Megan is a professional ballet dancer. She’s especially passionate about relating her lifestyle as a dancer to health and wellness topics.

Learn more
Megan Foley

Megan Foley

Megan is originally from Castle Pines, Colorado. In addition to her work as a writer, Megan is a professional ballet dancer. She’s especially passionate about relating her lifestyle as a dancer to health and wellness topics.

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